Archive for February, 2010
Sunday, February 28th, 2010
I've always hit plateaus in the past. I want to always keep putting my body in shock so I can see better results. I am a healthy person and workout always. As far as cardio is concerned is my main question regarding routine. Thanks in advance! =)
you want to "shock" ...
Posted in workout routine | 5 Comments »
Sunday, February 28th, 2010
teen years
Posted in ab exercise | 4 Comments »
Sunday, February 28th, 2010
Well i have been working out on my abs for a week or so and and i had no fat there was just trying to tone up now conventional curl ups are too easy...now becoming boring because of how many reps i have to do to feel them....so i need ...
Posted in ab workout | 2 Comments »
Sunday, February 28th, 2010
How do you begin to compete in the bodybuilding sport? Amateur, that is...and where can I go or what can I do to get into amateur bodybuilding and go pro?
www.getbig.com is a great site with a forum that has pro and am body builders, lots of info on competing, ...
Posted in bodybuilding | 1 Comment »
Sunday, February 28th, 2010
I want to know were i can find Fitness Videos..
http://www.slimtree.com/
Posted in fitness workout | 4 Comments »
Sunday, February 28th, 2010
Personal Trainer reveals another great use for your halloween pumpkin besides decoration and food. Home Workout Guide's Pumpkin Workout shows a variety of innovative exercises that you can do to help burn fat and build muscle during the holidays with just a pumpkin.Duration : 2 min 4 sec
Posted in workout routine | No Comments »
Sunday, February 28th, 2010
Be one of the fitness babes today and do the online fitness video workout that they do. Visit http://www.videofitness.org to watch regularly updated videos of Free Online Workouts! Babes doing hard leg workouts including squates, lunges and more.this is a great one and everyone should try it.Duration : 54 sec ...
Posted in fitness workout | No Comments »
Sunday, February 28th, 2010
Visit http://www.Ultimatehelp.com for more tips on building muscle mass and bodybuilding contests.Duration : 2 min 33 sec
Posted in bodybuilding | No Comments »
Sunday, February 28th, 2010
http://nicktumminello.com/ - Coach Nick Tumminello shows you how to perform a ab plank - abs plank exercise. This is a great Ab workoutDuration : 1 min 34 sec
Posted in ab workout | No Comments »
Sunday, February 28th, 2010
For more fitness tips, nutrition tips, and workout routines visit http://www.womenathomeworkout.com
In this video, I will show you some great home ab exercies that are done with your bodyweight including a basic crunch, basic side crunch, and leg dropsDuration : 3 min 11 sec
Posted in ab exercise | No Comments »