Archive for May, 2010

Nick Scott’s Journey – Wheelchair Bodybuilding com

Monday, May 31st, 2010

www.wheelchair-bodybuilding.com http Nick Scott is the foremost promoter of wheelchair bodybuilding. He is the founder and owner of the largest online wheelchair bodybuilding community www.wheelchair-bodybuilding.com, and a global promoter the sport of wheelchair bodybuilding. As a wheelchair bodybuilder he is an active part of the bodybuilding scene, having competed in ...

Bas Rutten Body Action System stands up to MMA Pros!

Monday, May 31st, 2010

Watch pros Kimbo Slice, Hector Pena, and Randy Couture take on Bas Rutten's Body Action System; the most effective Mixed Martial Arts Workout on the market! www.bodyactionsystem.com

Gordon takes pride as doting father to Ella

Monday, May 31st, 2010

Gordon takes pride as doting father to Ella NEW YORK - Papa pulls his oversized SUV along an Upper West Side curb on a cold, wet weekday and makes one last check to be sure the back seat entertainment system is working. Then he zigzags his w... Read more on Cherokee Tribune

Fitness Lesson #10: Training to do the Splits (2009 Freddie’s Modern Kung Fu)

Monday, May 31st, 2010

You must hold every stretch for at least a full 30 seconds. I am not doing that in the video b/c I am limited on time but when you do it yourself you must hold it for a full 30 seconds. Warm up first and then stretch, you will get ...

Bahraini bodybuilders set for Arab competition

Monday, May 31st, 2010

Bahraini bodybuilders set for Arab competition BAHRAIN's national bodybuilding team arrived in Alexandria, Egypt yesterday prior to the Arab Bodybuilding Championship which gets underway today. Read more on Gulf Daily News

Best Lower Ab Workout- Exercises That Works Your Lower Abs

Monday, May 31st, 2010

Trying to work on your lower ab can be difficult and frustrating.   Especially when you're not sure which exercises to do.   So, what I'm going to do is share with you the best lower ab workout.   That way, you'll be able to have a great set of ...

Fighting Fit

Monday, May 31st, 2010

Fighting Fit Tired of pounding the pavement? Giving up on the tired treadmill? Then it’s time to throw yourself into MuayFit’s 2,500 square feet of kick-ass cardio action. Read more on Sin Chew Jit Poh

Workouts that left me red-faced

Monday, May 31st, 2010

Workouts that left me red-faced My whole reason behind my new fitness regimen is to get myself into better shape. But I have learned that, if I don't pay attention, the exercise machines meant to benefit my physique can put my body at risk. Read more on Pacific Daily News

WNBF Mr. & Ms Universe Bodybuilding Contestants Photoshoot-35

Monday, May 31st, 2010

Image taken on 2008-04-18 21:54:36 by LuisVallecillo.

Synergy Fitness Ultimate Metabolic 300 Workout

Sunday, May 30th, 2010

www.BrianDevlin.com A metabolic workout focusing on multi-joint proprioceptive plyometric movement, performed by a hot soccer mom who had a child less than 1 year ago. Find out how you can do the same thing and achieve the body of your dreams.