http://www.fionaavery.com/ab-exercise/ab-workout-exercises Mon, 06 Feb 2012 22:25:36 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.fionaavery.com/ab-exercise/ab-workout-exercises/comment-page-1#comment-2512 ninjakawasaki1972 Sun, 07 Mar 2010 07:47:36 +0000 http://www.fionaavery.com/ab-exercise/ab-workout-exercises#comment-2512 <b>how many reps ...</b> <br> how many reps should a 15y/o do? im goin to weight training bcuz im on the football team, CB, but i wanna be ahead of the rest by working out outside of school.people say "dont do too much" but i think im doing enough i just having been working on my abs. how many reps …
how many reps should a 15y/o do? im goin to weight training bcuz im on the football team, CB, but i wanna be ahead of the rest by working out outside of school.people say “dont do too much” but i think im doing enough i just having been working on my abs.

]]> http://www.fionaavery.com/ab-exercise/ab-workout-exercises/comment-page-1#comment-2509 OvoPiano Sun, 07 Mar 2010 07:47:35 +0000 http://www.fionaavery.com/ab-exercise/ab-workout-exercises#comment-2509 <b>it's a myth that ...</b> <br> it's a myth that working out makes you short, and an unscientific myth at that... there's no reason for growth at any age (some people are still growing in their 20's) to be stunted by exercises with weights and even 6 years old exercise with weights. Give me a day and I will send you links to articles that explain why it's a pop-myth that lifting weight stunt your growth. it’s a myth that …
it’s a myth that working out makes you short, and an unscientific myth at that… there’s no reason for growth at any age (some people are still growing in their 20’s) to be stunted by exercises with weights and even 6 years old exercise with weights. Give me a day and I will send you links to articles that explain why it’s a pop-myth that lifting weight stunt your growth.

]]> http://www.fionaavery.com/ab-exercise/ab-workout-exercises/comment-page-1#comment-2510 ninjakawasaki1972 Sun, 07 Mar 2010 07:47:35 +0000 http://www.fionaavery.com/ab-exercise/ab-workout-exercises#comment-2510 <b>aite thanks bro i ...</b> <br> aite thanks bro i wasnt sure u kno everyone keeps sayin "yo stop working out so much your gonna stay short" but ima keep doing what im doing thanks aite thanks bro i …
aite thanks bro i wasnt sure u kno everyone keeps sayin “yo stop working out so much your gonna stay short” but ima keep doing what im doing thanks

]]> http://www.fionaavery.com/ab-exercise/ab-workout-exercises/comment-page-1#comment-2511 OvoPiano Sun, 07 Mar 2010 07:47:35 +0000 http://www.fionaavery.com/ab-exercise/ab-workout-exercises#comment-2511 <b>at 15 you can try ...</b> <br> at 15 you can try like a person twice your age, you won't be harmed by exercise (basketball, tennis, soccer and running are harder on your bones than weight liting left one bodyweight) and you have all the muscles and hormones to train hard! at 15 you can try …
at 15 you can try like a person twice your age, you won’t be harmed by exercise (basketball, tennis, soccer and running are harder on your bones than weight liting left one bodyweight) and you have all the muscles and hormones to train hard!

]]> http://www.fionaavery.com/ab-exercise/ab-workout-exercises/comment-page-1#comment-2508 homiedog100 Sun, 07 Mar 2010 07:47:34 +0000 http://www.fionaavery.com/ab-exercise/ab-workout-exercises#comment-2508 <b>@ninjakawasaki1972 ...</b> <br> @ninjakawasaki1972 for football you need to do alot you gotta workout everything with heavy wieght and eat loads of protien and more calories @ninjakawasaki1972 …
@ninjakawasaki1972 for football you need to do alot you gotta workout everything with heavy wieght and eat loads of protien and more calories

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