All-Star Ab Exercise Moves Video

February 8th, 2010 | by admin |

Join Fitness Experts Stephen Cabral and Katrina as they take you through four Ab moves that will get you a 6 pack.

Find more fitness videos at http://diet.com/videos or own this video for just $0.75!

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Duration : 0:2:55


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  1. 25 Responses to “All-Star Ab Exercise Moves Video”

  2. By aaliyahash on Feb 8, 2010 | Reply

    this is such a good …
    this is such a good workout

  3. By FastLossWeight on Feb 8, 2010 | Reply

    Finally The Diet …
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  4. By miah1195 on Feb 8, 2010 | Reply

    anyone get results …
    anyone get results plz tell me

  5. By jmlluvsu7 on Feb 8, 2010 | Reply

    I did this for …
    I did this for about a week (30 sec one each side and front for the first, 15 on each side for the second excersize, 12 for the third, and 20 squats) and I already have some nice abs.. not HUGE but nice – looking for a teen, especially in a bathing suit.. THANKS DIETHEALTH!

  6. By phileustace on Feb 8, 2010 | Reply

    How bout we take …
    How bout we take this to the bedroom honey?
    I need some groin muscle workouts. Lemme know when ya ready so da “real” excercize can begin :) :P

  7. By jeezyti on Feb 8, 2010 | Reply

    I was wondering how …
    I was wondering how you can determine how much fat in pounds you lost. I’ve heard of measuring fat in percentages..

  8. By amnvan on Feb 8, 2010 | Reply

    Sara you’re hot as …
    Sara you’re hot as hell

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    For everyone that …
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  10. By shortstop1616 on Feb 8, 2010 | Reply

    dang this girl is …
    dang this girl is fine. I use the vastmuscle (.com) workouts and nutrition for the last 2 months and have put on 3 pounds of muscle and lost 6 pounds of fat. That was exactly what I was looking for.

  11. By schmokes1 on Feb 8, 2010 | Reply

    bollocks. makes no …
    bollocks. makes no sense. would you ask a car to perform with no fuel?

  12. By AspiringSanta on Feb 8, 2010 | Reply

    Because if you yank …
    Because if you yank your chin around the abs aren’t doing the excercise

  13. By sebiii1 on Feb 8, 2010 | Reply

    she is so hot
    she is so hot

  14. By blcr123 on Feb 8, 2010 | Reply

    no way
    no way

  15. By chinesegirl6 on Feb 8, 2010 | Reply

    You asking me out …
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  16. By blcr123 on Feb 8, 2010 | Reply

    ummm no not really. …
    ummm no not really.. im bagging u out coz wat u said seemed pretty stuck up.. thats all

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    stop this you …
    stop this you racismst ahainst me!!!

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    hahahahahhaah omg!! …
    hahahahahhaah omg!!!!!! u loser…. talk about vainnnnnn hahahahahahahahahahahah there me and my mates laughed rather hard at wat u said..

  19. By phattatts on Feb 8, 2010 | Reply

    your gud i like u …
    your gud i like u thanks

  20. By chinesegirl6 on Feb 8, 2010 | Reply

    She´s fat and not …
    She´s fat and not perfect as me!!!!!!!!!

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    i can see the girl …
    i can see the girl in the green tits.
    makin me. . .

    anyways. ….
    1:04 – 1:30

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    The chick in the …
    The chick in the pink is sexy !

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    I’m in love with …
    I’m in love with this girl

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