FITNESS: Ab and Butt Blaster Workout
September 1st, 2010 | by admin |
Diet.com Get your heart rate pumping, blast fat and tone up your abs and butt with this workout featuring Sarah Dussault and Jessica Bergenfield. These ab exercises work your core to build flat amazing abs, the butt exercises will lift and define your glutes. *Sponsor: Lose More in Less Time – www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – youtube.com Sarah’s Fitness Blog – www.examiner.com
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25 Responses to “FITNESS: Ab and Butt Blaster Workout”
By fraservideos on Sep 1, 2010 | Reply
Thanks a mill for posting these videos, they are great and I’ve got loads of killer moves from them. Quick question though, I often find that moves such as push ups and the spiderman in this vid, put way too much strain on my wrists I can never do as many reps as I would like to because my wrists can’t take it. -Any suggestions?? Thanks x
By Nourhanwahdan on Sep 1, 2010 | Reply
This really helped! but how long should I follow to get results? o:
your vids are amazing btw especially the full length ones :]
thank you so much sarah, and I’m sorry that there are a lot of people here who aren’t appreciating what you’re doing :/
thanks loads! <3
By nanidiamond on Sep 1, 2010 | Reply
would the 2nd exercise (spiderman) give the same results as a one leg squat for the butt area?
By carlos19664 on Sep 1, 2010 | Reply
likey likey
By xxfvhockeykidxx on Sep 1, 2010 | Reply
oh man i’d blast her butt
By runswimchick10 on Sep 1, 2010 | Reply
***painful memories of swimming dryland workouts***
By mariaax3x3 on Sep 1, 2010 | Reply
shiiiit this killed me and its awesome
By Hemulen40 on Sep 1, 2010 | Reply
Sure raises MY heart rate ! ( ;
By sassabillo on Sep 1, 2010 | Reply
@MrMarcusabu , wow …if your ex gf is a bitch , then you’re such a limp-dicked morron
By fastlivingexpress on Sep 1, 2010 | Reply
HOT
By obixango on Sep 1, 2010 | Reply
wow, i feel tired just by watching, i’ll do the exercises later….
By motskobili on Sep 1, 2010 | Reply
sooo sexy
By katisexycu on Sep 1, 2010 | Reply
Check out my noodz on my channel
By Interpol10020 on Sep 1, 2010 | Reply
Girl on the right shake that ass and use short shorts and you will get more views.
By 122barby on Sep 1, 2010 | Reply
Hey what’s up? could you add me as friend? I don’t have any
By crazychild2041 on Sep 1, 2010 | Reply
What do you recommend to use if you don’t have a yoga mat?
(I want to buy one when I get paid in 2 weeks, but for now I don’t know what to use.)
By MaasterButcher on Sep 1, 2010 | Reply
okay now drop your pants and proceed with the exercises
By deathberry83 on Sep 1, 2010 | Reply
papa is out of breath *huff2*
By TMAN20072007 on Sep 1, 2010 | Reply
So this is how idiots workout?
By guo0 on Sep 1, 2010 | Reply
@ranDUMBcomment
and she does exercises, so?
By ranDUMBcomment on Sep 2, 2010 | Reply
@ChargersFanForLyfe What the fuck, CharlieJames that whore promotes her videos by showing her ass and boobs so she can get video views.
By tusselusse on Sep 2, 2010 | Reply
for a 15 year old, what do you recommend doing and how often?
By 01marsy on Sep 2, 2010 | Reply
Thanks
By TheTisha76 on Sep 2, 2010 | Reply
I NEED TO GET MY SELF TO A GYM
By NorwayLove on Sep 2, 2010 | Reply
wooow, this really works… for my right hand!