Fiona Avery Professional Bodybuilder Blog

1. 25 Responses to “Fitness: Best Abs – Hanging Leg Raise Exercise”

2. By cbreeze123 on Aug 29, 2010 | Reply

   yeah ur right, I wrote and asked her that on her website bodyrocktv, she said its usually btwn 13 and 14 percent. Thats the only way your gonna see abs like that.

3. By DinMamma002 on Aug 29, 2010 | Reply

   Damn you are stronger than me. I have been in the gym for 3 years and I cant do 5 of those. Maybie becuse I havent tried very hard?

4. By kimpotchie on Aug 29, 2010 | Reply

   ever heard of coregasm? hahaha dats what makes it hard for women to do this exercise hahaha

5. By toocooldude09 on Aug 29, 2010 | Reply

   Wow she’s beautiful!

6. By gangsta520 on Aug 29, 2010 | Reply

   u crazy? LOL

7. By jediflamaster on Aug 29, 2010 | Reply

   Marry me!!!

8. By TheSupervegeta01 on Aug 29, 2010 | Reply

   you look very sexy I love you

9. By michael1791 on Aug 29, 2010 | Reply

   she looks like she has about 13-16% body fat

10. By giu2085 on Aug 29, 2010 | Reply

    how much body fat do you have? if it’s ok to ask
    Thanks!

11. By MeaghanandKorrishow on Aug 29, 2010 | Reply

    very nice from borat

    p.s.[i am back in kahsichstan]

12. By TB4000 on Aug 29, 2010 | Reply

    Listen to this thing without watching it….just trust me.

13. By mrsrranger on Aug 29, 2010 | Reply

    woow ur gourgous and thanxs for tip

14. By nugget254 on Aug 29, 2010 | Reply

    now that’s a body

15. By lrc4321 on Aug 29, 2010 | Reply

    6 pack

16. By bondageluvr on Aug 29, 2010 | Reply

    where can you get a bar like that in south western ontario, I would really love to get one.

17. By watitdoot on Aug 29, 2010 | Reply

    You have a great body! i dont want to be jacked like a man. You are def jacked but in a feminan way. I WANT YOUR BODY

18. By bonchidude on Aug 29, 2010 | Reply

    and so are you. So what if you are. So what

19. By bonchidude on Aug 29, 2010 | Reply

    fart all day? Wow, better open them windows.

20. By splendidfitness on Aug 29, 2010 | Reply

    Great vid

21. By lilPhil15 on Aug 29, 2010 | Reply

    cause ur lazy and overweight.

22. By MSJ11 on Aug 29, 2010 | Reply

    I can beat that easily and with better form, but I would lose on purpose

23. By White1nsane on Aug 29, 2010 | Reply

    she’s so cute )

24. By geneflash on Aug 29, 2010 | Reply

    you are so beautiful….. !!!
    Marry me

25. By shystiee on Aug 29, 2010 | Reply

    and what does it have to do with this Czech girl???

26. By mariano26788 on Aug 29, 2010 | Reply

    vieron esos oblicuos???

    mierda, pero q bue fisico

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