Fitness Challenge – One Leg Squat Exercise
August 26th, 2010 | by admin |
Part 3 of the Summer Fit Circuit Workout Plan. For all of Zuzana’s fitness training videos, exercise routines and diet plans visit her site: www.BodyRock.Tv
Related Blogs
- Wide Width Shoes For People With Wide Feet | weddingplans4you
- Table width in IE7 | Free practice test , mock test, driving test, interview questions
- Application : Sleep Blaster v1.1 by Ab3r1Kanobee-ARMv7 | ~ ReviewMyGadgets ~ | iPhone Support, iPhone Troubleshooting, iTouch Support, iTouch Troubleshooting, iPhone Downloads,Webmaster Tips,Webmaster Downloads,Mobile Tips,Mobile Downloads
- balakrishna param veera chakra photos stills balakrishna paramveerachakra
- Rocking The Application Indicators | jonobacon@home
25 Responses to “Fitness Challenge – One Leg Squat Exercise”
By tinytina666 on Aug 26, 2010 | Reply
thats some serious squatting…..!
By XDressed2impress on Aug 27, 2010 | Reply
Fantastic workout, i want a stomach like that!!
By flaviavvs on Aug 27, 2010 | Reply
Are you kidding??? I will never be able to do this! My knees are so week.
Anyway, congratulations. And kisses from Brazil
By Jaffixo on Aug 27, 2010 | Reply
Where is she from?
By Tetragagaca on Aug 27, 2010 | Reply
This is extremely tough,
I would not recommend it for beginers.
Heck i can’t do 1, an im i good shape
By Th3Driv3r on Aug 27, 2010 | Reply
I can do one and thats it for me.
By fogeddi on Aug 27, 2010 | Reply
its because your knees are going in front of your toes
By AlborzJ on Aug 27, 2010 | Reply
Try doing it on a stability ball if it is too easy…if it is too hard, try doing it with a chair to spot you when u go low….good luck guys
By slogan64 on Aug 27, 2010 | Reply
I would proceed with extreme caution if attempting this exercise. The girl in the video is obvious extremely fit, but anyone who has ANY knee problems, is overweight or just out of shape, or has poor balance should probably avoid trying to do this exercise in my opinion. The knee is a FRAGILE joint.
By mamemimoma on Aug 27, 2010 | Reply
i can’t do that even 1 time.. but i still rated 5 stars
for your awesome legs !
By FUN144 on Aug 27, 2010 | Reply
Watched a few of you videos, wasn’t sure how fit you are..but your single leg squat is really tough because you go so low
By madeux324 on Aug 27, 2010 | Reply
Great idea for abs, I’m going to try @ home. Thank you!!
By collwatt on Aug 27, 2010 | Reply
wow. effort less, and nice posture. best ive seen.
By ChiTownBlackDragon on Aug 27, 2010 | Reply
Damn, she is hot as hell. That is impressive.
By 07wr250f on Aug 27, 2010 | Reply
her obliques are the biggest turnon ever imho i dont even know why. she is just so toned. her tummy makes me happy
By sirian501 on Aug 27, 2010 | Reply
how do you go that low down? I get stuck if i go passed a right angle
By hdgamer123 on Aug 27, 2010 | Reply
WOW
By lindifer28 on Aug 27, 2010 | Reply
i taught this excercise to her
By rentman2 on Aug 27, 2010 | Reply
Incredible!
By Hvalborg1 on Aug 27, 2010 | Reply
LOL thats sick!!
By psumiz on Aug 27, 2010 | Reply
THIS IS HARD
By Strongintime0887 on Aug 27, 2010 | Reply
When ever there is a hot girl there are always guys telling her how good her form is haha
By YellowSmiiLey on Aug 27, 2010 | Reply
i can’t do that ;p
By brazen59xx on Aug 27, 2010 | Reply
that is hard lol like it tho
By godsend9 on Aug 27, 2010 | Reply
Top form on a hard exercise.