Fiona Avery Professional Bodybuilder Blog

Pilates Technique; Finding the Oblique Abdominals : Pilates Lifestyle

A Pilates Technique Video. In this video Caroline Anderson, Principal Instructor at Pilates Lifestyle teaches you how to find the oblique abdominal muscles. An abdominal muscle group which is used extensively not only in Pilates but in many sports too like golf, tennis or any other activity which requires a twisting or turning movement. This video is part of her Small Ball App for iPhones and iPads which will be launched at the end of May 2011. Like us on Facebook or follow Tweet4Pilates