Six Pack Abs Exercise for Summer

April 9th, 2010 | by admin |

Get six pack abs for summer with this advanced ab exercise, hanging leg raises.

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Duration : 0:3:21


[youtube 4ezy9of-4vY]


  1. 12 Responses to “Six Pack Abs Exercise for Summer”

  2. By funincluded on Apr 9, 2010 | Reply

    Maybe if she could …
    Maybe if she could actually do the exorcise correctly, she wouldn’t sway so much.

    jerking your legs up and then dropping them isn’t right

  3. By thefatburningdiet on Apr 9, 2010 | Reply

    If you wanna lose …
    If you wanna lose weight fast, do what I did
    Go to fatburner. cz. cc and learn how to lose weight easy and quickly!
    :D

  4. By GoldenoSkyo on Apr 9, 2010 | Reply

    sara you’re hot i …
    sara you’re hot i wanna you in the ass

  5. By TheMcmarchelo on Apr 9, 2010 | Reply

    depends what you do …
    depends what you do…i had the same prob…i had some extra fat and i used to run a lot ride a bike but when i got slimmer i lost my muscles…just stop doing any exercise that includes a lot sweating just eat a lot and go only to a gym and do only exercises that includes lifting a lot weight….

  6. By tehnubstr99 on Apr 9, 2010 | Reply

    sexy :P
    sexy :P

  7. By rdhtchpepper21 on Apr 9, 2010 | Reply

    hey how long from …
    hey how long from when you started these did it take you to get the abs and what kind of sets and reps did you do?

  8. By rdhtchpepper21 on Apr 9, 2010 | Reply

    do intervals they …
    do intervals they work very well they also speed up your (excuse my spelling) mitabolism

  9. By ghtownbabii08 on Apr 9, 2010 | Reply

    shut the up u …
    shut the up u aint got shit!!!! lmao lmao cant even spell what a dumbass

  10. By Livelife417 on Apr 9, 2010 | Reply

    “akloyt”

    -epic …
    “akloyt”

    -epic fail at trying to fail alot’

  11. By darhen69 on Apr 9, 2010 | Reply

    u prob not got any …
    u prob not got any abs retard

  12. By neephius on Apr 9, 2010 | Reply

    Dude I do this all …
    Dude I do this all the timwe and It has really cut my abs to it is the most awesome abdominal excersize and the fastest way to get a full abdominal workout. before tis i have tried akloyt of these stupid machines and wored myself into a rediculous sweat with no results then i done this with my own gym set at home that i made with the harneses and bang my abs were cooked lean as fish with no fat. My friend though i was doing roids. Awesom stuff. My core is now super strong.

  13. By kassypajarillo on Apr 9, 2010 | Reply

    Sarah!! You looked …
    Sarah!! You looked too cute on this video – someone’s laughing her raises away. :)

    Now, I better try that. Body weight!

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