Spring Break Diet Tips!

March 12th, 2010 | by admin |

http://diet.com/videos Need some last minute weight loss tips and tricks before Spring Break? Find out how to lose the water weight and look your best!

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Duration : 0:5:12


[youtube ev-xFkQEGCM]


  1. 17 Responses to “Spring Break Diet Tips!”

  2. By Shokeybutsi on Mar 12, 2010 | Reply

    white rice is not …
    white rice is not processed food, skinny asians have been eating it for centuries!

  3. By ekigekig on Mar 12, 2010 | Reply

    i just said rice is …
    i just said rice is good for you and its a fact that asians are not fat like americans but you guys negative my comments so im and whoever negatives my comments is an idiot and gay person got that!

  4. By EvaShareevA on Mar 12, 2010 | Reply

    hmm.. that IS a …
    hmm.. that IS a good question. I eat white rice EVERYDAY and i’ve been the same size for years. of course, i do exercise regularly.

  5. By varsityeagle89 on Mar 12, 2010 | Reply

    Tony Montana ” Look …
    Tony Montana ” Look at em Titties Mayne”

  6. By ekigekig on Mar 12, 2010 | Reply

    wrooong! you need …
    wrooong! you need to eat white rice like filipinos do, I have a question? do asians get fat than americans do when they eat white rice, again you are wrong white rice is good for you!

  7. By juicyAK on Mar 12, 2010 | Reply

    loved this and …
    loved this and really good information

  8. By positivecynic86 on Mar 12, 2010 | Reply

    I agree, the reason …
    I agree, the reason most people don’t become a vegan or vegetarian is because it is hard. Not a really good reason, but true.

  9. By Shanhtterelle on Mar 12, 2010 | Reply

    Thanks a lot to …
    Thanks a lot to both for your answers!!!

  10. By Shanhtterelle on Mar 12, 2010 | Reply

    Thanks a lot to …
    Thanks a lot to both for your answers!!! :)

  11. By venusiantaursian on Mar 12, 2010 | Reply

    but meat is not the …
    but meat is not the only thing we eat so it’s not a big problem. I think we just don’t move as much as we used to.

  12. By idrkorc123 on Mar 12, 2010 | Reply

    r u anorexic?
    r u anorexic?

  13. By U3X6785 on Mar 12, 2010 | Reply

    I just had some …
    I just had some meatloaf and almonds?

  14. By aaandsm on Mar 12, 2010 | Reply

    Yes, people have …
    Yes, people have been farming for a long time, but farming practices have changed. Now more people are eating more meat (i.e. McDonalds). This is because family farms are on the decline and factory farms are on the rise. animals do not lead a natural life anymore and are getting diseases from overcrowding and being treated with modern medicine. Ppl are now eating large quantities of meat from diseased animals laden with antibiotics and growth hormones. Centuries ago this was not the case.

  15. By 09Terp on Mar 12, 2010 | Reply

    Conclusion from …
    Conclusion from above sources: saturated fat negatively affects the immune system.

  16. By 09Terp on Mar 12, 2010 | Reply

    Here are a couple …
    Here are a couple sources – couldn’t fit them into the last post

    Han et al. Effect of hydrogenated and saturated, relative to polyunsaturated, fat on immune and inflammatory responses of adults with moderate hypercholesterolemia. J Lipid Research 2002; 43: 445.

    Levy J, Ibrahim A, Shirai T, Ohta K, Nawasawa R, Yoshida H, et al. Dietary fat affects immune response, production of antiviral factors, and immune complex disease in NZB/NZW mice. PNAS 1982; 79: 1974-78.

  17. By 09Terp on Mar 12, 2010 | Reply

    My previous …
    My previous comments were in response to ManyMovements’ statement that “the fat in meat helps to protect you from cancer and viruses.” I wasn’t trying to link heart disease to diets high in saturated fat (that’s been well established), but to point out (to ManyMovements) that fat negatively affects the immune system. I’m not a big proponent of nutritional/dietary immunology, but data just doesn’t support the above statement….

  18. By Hoontae on Mar 12, 2010 | Reply

    ASSUMING what …
    ASSUMING what 09Terp says is correct, he/she is linking heart disease to diets high in saturated fats (we know that), not directly meat it self. Secondly most of the population eat meat and have done for centuries and centuries. Farming of livestock is not something that has been introduced recently like the smoking of nicotine (relatively speaking). As 09Terp said, there are so many variables in the human body we cannot link for sure that meat is directly related to cancer.

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