What ab exercise will give me the quickest flat tummy?
March 8th, 2010 | by admin |without using a machine or going to the gym.
The rest of my body tones well and quickly, it’s just my tummy that I don’t like.
=)
http://www.bodybuilding.com/fun/exercises.htm
This is a great site that will show you many exercises, depending on the body part you wanna improve. the exercises are arranged by body part, that or you can do specific searches.
hope this site helps you
3 Responses to “What ab exercise will give me the quickest flat tummy?”
By ►Justin◄ Plastic Animal Attack on Mar 8, 2010 | Reply
http://www.bodybuilding.com/fun/exercises.htm
This is a great site that will show you many exercises, depending on the body part you wanna improve. the exercises are arranged by body part, that or you can do specific searches.
hope this site helps you
References :
By somekidwhoplaysstarcraft on Mar 8, 2010 | Reply
Lose the fat first.
Run, swim, jump rope
After that build your abs.
Best way to build abs are crunches, leg raises and stretching.
Good Luck
References :
By T-Max on Mar 8, 2010 | Reply
No ab exercise will give you a flat tummy. You will have to lose fat by calorie reduction and cardio. Ab exercise only works on definition.
References :