What ab exercise will give me the quickest flat tummy?

March 8th, 2010 | by admin |

without using a machine or going to the gym.

The rest of my body tones well and quickly, it’s just my tummy that I don’t like.

=)

http://www.bodybuilding.com/fun/exercises.htm

This is a great site that will show you many exercises, depending on the body part you wanna improve. the exercises are arranged by body part, that or you can do specific searches.

hope this site helps you :)


  1. 3 Responses to “What ab exercise will give me the quickest flat tummy?”

  2. By ►Justin◄ Plastic Animal Attack on Mar 8, 2010 | Reply

    http://www.bodybuilding.com/fun/exercises.htm

    This is a great site that will show you many exercises, depending on the body part you wanna improve. the exercises are arranged by body part, that or you can do specific searches.

    hope this site helps you :)
    References :

  3. By somekidwhoplaysstarcraft on Mar 8, 2010 | Reply

    Lose the fat first.
    Run, swim, jump rope
    After that build your abs.
    Best way to build abs are crunches, leg raises and stretching.
    Good Luck
    References :

  4. By T-Max on Mar 8, 2010 | Reply

    No ab exercise will give you a flat tummy. You will have to lose fat by calorie reduction and cardio. Ab exercise only works on definition.
    References :

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