Ab workout | Moderate abs exercise | Dr. Tim

April 1st, 2010 | by admin |

ab exercise! An abdominal workout that will give you a lean, firm abdominal region to look great and feel confident with Dr. Tim Ramirez. Firm flat stomach for summer.

Duration : 0:10:46


[youtube 1Bah7s8ghNI]


  1. 15 Responses to “Ab workout | Moderate abs exercise | Dr. Tim”

  2. By footballuva on Apr 1, 2010 | Reply

    i wnna get a flat …
    i wnna get a flat stomach as soon as i can ow many of these do u recommend?

  3. By FastBreak04 on Apr 1, 2010 | Reply

    nice ass
    nice ass

  4. By lViiTAL on Apr 1, 2010 | Reply

    how many of these u …
    how many of these u think i should do so i can get abs in about 3-4 weeks ??

  5. By peaceamorlife on Apr 1, 2010 | Reply

    i had a c sec 2 …
    i had a c sec 2 mths ago and my doc said i can work out !! are these exercises appropriate ? i feel a little pain doing them.. but its that good pain or bad lol doesnt like hurt hurt or anything just sore..

  6. By girlwitaswaga on Apr 1, 2010 | Reply

    Thats a good …
    Thats a good question…

  7. By bronzedtone on Apr 1, 2010 | Reply

    how much is a ” …
    how much is a “zillion” “M3GanOfficial” it should work, but you gotta cut down on carbs…. and add protein and fiber, fruits and veggies to your diet…

  8. By fitnessmaniac5 on Apr 1, 2010 | Reply

    oh it took me 683 …
    oh it took me 683 and half day – very mysterious..

  9. By JulioJ921 on Apr 1, 2010 | Reply

    974 days
    974 days

  10. By Hottspell on Apr 1, 2010 | Reply

    very nice
    very nice

  11. By d0zg3l on Apr 1, 2010 | Reply

    its good..i can …
    its good..i can follow 8 easily…… tnx!!!

  12. By tez655 on Apr 1, 2010 | Reply

    Does anyone no how …
    Does anyone no how long it is before you see the results..?

  13. By eastglamour on Apr 1, 2010 | Reply

    good exercise, …
    good exercise, would you to have some most sexy and beautiful lingerie when you do the exercise, please check me out!

  14. By SalmonSharpie on Apr 1, 2010 | Reply

    Try a couple bags …
    Try a couple bags of cheetos, they are supposed to really help workouts.

  15. By mcorbyn on Apr 1, 2010 | Reply

    Hot chicks.
    Hot chicks.

  16. By zodiactheory on Apr 1, 2010 | Reply

    for anyone havin a …
    for anyone havin a prob with the last exercise…i did mainly cause i cant get my legs striaght up….jus do them against a wall. other than cool vid…..are you gonna one for the lower abs….if so appreciate it. later

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