Abs Yoga Workout for Beginners
March 20th, 2010 | by admin |
Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com/product/media-library/yoga-dvds/yoga-for-beginners/abs+yoga+for+beginners+dvd.do . Your video guide is acclaimed yoga teacher, Rodney Yee.
Duration : 0:4:55
[youtube dsGpP5HkLMM]
25 Responses to “Abs Yoga Workout for Beginners”
By missmoanypants on Mar 20, 2010 | Reply
Beautiful landscape …
Beautiful landscape where this is shot but it seems like a kinda random place to do yoga.
By Unityspirit50 on Mar 20, 2010 | Reply
doesnt he get sand …
doesnt he get sand in his pants? It hurts for me to move like this my arthritis and plus im overweight. should someone with health issues start this?
By cluefinder29 on Mar 20, 2010 | Reply
i heard that
i heard that
By archibaldelsb on Mar 20, 2010 | Reply
we used this same …
we used this same tape in my gym class. it`s good.
By paltonio on Mar 20, 2010 | Reply
even the panorama …
even the panorama is inspiring, Another nice Gaiam video. Thanks.
By Cloudyskiez on Mar 20, 2010 | Reply
This sure makes it …
This sure makes it seem like those who do Yoga are great in bed ;__;.
Maybe I should do this Yoga thing for pratice for the future. xD.
4+ Internets, for you, mister.
By ForYouchube on Mar 20, 2010 | Reply
I got a Gaiam yoga …
after like 2 30 min. yoga workouts i cal put my pals to da floor (proud) =D & 30 minutes passed by SOO fast i was like wat? gotta do it again. thought me a lot & was entertaining + relazing. You can find it in da library 
dats where i found that DVD 
I got a Gaiam yoga dvd it was this guy, some blonde lady, and a small class. 1st time doing yoga. i could NOT touch my toes, not even bend over my knees before
By cucciana16 on Mar 20, 2010 | Reply
Yes it does, a lot …
Yes it does, a lot also
By JimmyTbaby on Mar 20, 2010 | Reply
well hes wearing …
well hes wearing underwear to get a good tan. lOL.
but yoga is great for the mind, body & soul.
ive been doing it for a week now & i feel great.
By mAkKaOuI888 on Mar 20, 2010 | Reply
its not underware
its not underware
By lmclaughlin61 on Mar 20, 2010 | Reply
This takes some …
This takes some flexibility I really don’t have. But, he gets props for that exercise.
By bahamabum on Mar 20, 2010 | Reply
Thank you for the …
Thank you for the great video, I use meditation to feel happy and relaxed. I highly recomend meditation if you feel stressed out, want to clear your mind, or just want to feel relaxed and happy. Make sure you check out
meditationroute.(com)
By Kauket1 on Mar 20, 2010 | Reply
Some people use to …
Some people use to do yoga in pants,shorts,ect
But at least he is trying to teach people how to do yoga it doesn’t matter if he not using some shorts or wherever he feel comfortable using underwear instead of shorts.There is some people that do yoga naked!!I think it depends how people see it. There is nothing wrong here!!!
By lovingtoes on Mar 20, 2010 | Reply
does yoga make you …
does yoga make you loose weight
By colombiano698 on Mar 20, 2010 | Reply
come on why in …
come on why in underwear thats just wrong put on some shorts lol
By ZoeBrat on Mar 20, 2010 | Reply
exhale and release …
exhale and release your groins?
LMFAO
By Liindbloms on Mar 20, 2010 | Reply
I’d love to yoga …
I’d love to yoga with him (;
By miiwiiplay on Mar 20, 2010 | Reply
1:38
Inhail and …
1:38
Inhail and release your groins lol
By neilp1993 on Mar 20, 2010 | Reply
hahhaha idk or else …
hahhaha idk or else everyone outside would probly call the cops.
but it looks like it works! imma try it
By cristy0303 on Mar 20, 2010 | Reply
sand is way more …
sand is way more confortable than a mat.
By shoppingislife411 on Mar 20, 2010 | Reply
i do yoga in the …
i do yoga in the nude
it better like that
By largemoose on Mar 20, 2010 | Reply
“are you suppose …
“are you suppose to do it in an underwear ?”
yes…or in clothing that’s not restrictive.
“yogas so good for martial arts.”
quite
By madhammu on Mar 20, 2010 | Reply
..now swowly wower …
..now swowly wower your wegs…and swide them forward…
Rodney is a great teacher, but I can’t help laugh at his accent sometimes. It’s so American sounding, until he starts on about the wegs
By madhammu on Mar 20, 2010 | Reply
Yes, do it in the …
Yes, do it in the sun. It’s an active way to get a tan ^_^
By kittycatse7en on Mar 20, 2010 | Reply
wow i almost bought …
wow i almost bought this in the store the other day