Complete Ab Workout Video
April 11th, 2010 | by admin |
A free online exercise video from diet.com.
*Sponsor: Free Diet Strategy Video – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=7
Find more fitness videos at http://diet.com/videos.
This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This fitness routine can be done at home or at the gym. Get your best abs now!
Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
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Sarah’s Blog – http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner
Duration : 0:1:53
[youtube HVNrngvYuhc]
19 Responses to “Complete Ab Workout Video”
By Super2sweet4u on Apr 11, 2010 | Reply
is it bad to do …
is it bad to do this everyday?
By nzmu2gwa on Apr 11, 2010 | Reply
I like iut
I like iut
By seros2010 on Apr 11, 2010 | Reply
Hi, SuperJump2010 & …
Hi, SuperJump2010 & SuperJumpTwo2010, on YouTube, 4 & 1/2 feet vertical, over 2700 views, Amazing videos & music
By aohletsgo on Apr 11, 2010 | Reply
Nice bodies keep up …
Nice bodies keep up the good work.
By afsdize on Apr 11, 2010 | Reply
pause this video at …
pause this video at time 0:02 LMFAO
By Cuscusgrass on Apr 11, 2010 | Reply
LOL … Hilarious . …
LOL … Hilarious …. thumbs up for that comment!
By scousejimmy1 on Apr 11, 2010 | Reply
i didnt get any of …
i didnt get any of this,i was to busy jackin one off
By GrooveSafari on Apr 11, 2010 | Reply
Search “Abs Workout …
Search “Abs Workout” on Krustbox. com
By royalsteven on Apr 11, 2010 | Reply
If a man would do …
If a man would do this workout then he would have 3 balls.
By The1personaltraining on Apr 11, 2010 | Reply
FREE ONLINE …
FREE ONLINE PERSONAL TRAINING by an ISSA certified personal trainer! Contact Info is in my about me on my channel. You have nothing to loose and everything to gain!! I also answer any questions you might have about fitness. This is no scam my goal is to just to help people so give this a chance!
By DzerD on Apr 11, 2010 | Reply
I have been …
I have been involved in martial arts and boxing for the past 8 years. i have decided to unleash my effective fitness/diet regime, for the most efficient results. I have presented the most effective diet and fitness regime – a 4 page guide with everything you’d ever need to know about getting lean. See my channel for further details.
Yours Sincerely,
Dave.
By TheBoots72 on Apr 11, 2010 | Reply
what happens when …
what happens when the ball flies away? auch!
By Papajohn0125 on Apr 11, 2010 | Reply
lol, actually i …
lol, actually i only have that name cuz my name is john and i didnt want to put “john0125″ as my name. i actually hate pizza. i weigh 125 so calm down. with a name like LDZZ you probably dont have a presentable education level to have the intellegence to create a realistic name that ppl can identify. and i have a feeling ur a fatty along with the other 6 people that gave me a thumbs down.
By LDZZ on Apr 11, 2010 | Reply
Really? With a …
Really? With a name like PapaJohn you probably look like Jabba the Hutt.
By trinicoolie101 on Apr 11, 2010 | Reply
lol i kno ey
lol i kno ey
By zacho26 on Apr 11, 2010 | Reply
that is a super …
that is a super comment
By Papajohn0125 on Apr 11, 2010 | Reply
all you girls …
all you girls should work out and look good for us guys! get out their now!
By fcukme88 on Apr 11, 2010 | Reply
i tried this, this …
i tried this, this kills ur abs! but it looks so easy haha it isnt
By Calviinh on Apr 11, 2010 | Reply
don’t pull your …
don’t pull your neck like the girl in pink