Core Yoga Exercises for Ripped Abs
March 16th, 2010 | by admin |
Terrific set of yoga exercises for building six pack abs and developing core energy and power. This yoga workout hits the abdominal muscles from multiple angles to maximize abdominal toning, definition and strength.
Duration : 0:8:8
[youtube S38pIkemgNs]
24 Responses to “Core Yoga Exercises for Ripped Abs”
By carmangerfx on Mar 16, 2010 | Reply
lol
lol
By KarineRibbens on Mar 16, 2010 | Reply
Thank you!!
Which …
Thank you!!
Which video is the spinal warm up?
What is it called?
By wawrong on Mar 16, 2010 | Reply
Man you are hot.. …
Man you are hot.. you should come back..this time shirtless..haha..jk
By vosa135 on Mar 16, 2010 | Reply
this looks like an …
this looks like an excellent exercise although i am curious about the correct breathing technique for this. how should one breathe when doing this?
By jeffyxin on Mar 16, 2010 | Reply
God bless you sirr …
God bless you sirr !!!! Its working great !!!
By watchWorld100 on Mar 16, 2010 | Reply
hey thanks!!! God …
hey thanks!!! God bless u too!
By Applet2 on Mar 16, 2010 | Reply
this is really good …
this is really good. I like the fact you take safety seriously and protect the back. thank you so much for detailed explanation. thanks
By yanarinne on Mar 16, 2010 | Reply
thank you very very …
thank you very very very very much
By wael77 on Mar 16, 2010 | Reply
Very nice. I did …
Very nice. I did the first leg circles exercise and the yoga popcorn, and my lower abs are depleted. I will incorporate these into my martial arts workouts.
By xerokewl on Mar 16, 2010 | Reply
i like it
i like it
By gunjanmalhotra on Mar 16, 2010 | Reply
these exercises do …
these exercises do look easy.. but they actually arent… bof increases your bodys rate of metabolism and it makes you sweat like hell…. you are simply awesome anmol…. bhagwaan tumhara bhala karay(may god bless you)
By rajan711 on Mar 16, 2010 | Reply
Thanks you made …
Thanks you made yoga accessible to me. I never knew where to start from. Once again Thank you
By Justbustin on Mar 16, 2010 | Reply
thank you
thank you
By AndreaMNarciso on Mar 16, 2010 | Reply
three simple …
three simple exercises….and very affective!
By systmofadown676 on Mar 16, 2010 | Reply
This is such a …
This is such a fantastic exercise!
Thank you
By invadermae on Mar 16, 2010 | Reply
These are good …
at my circus camp we learned that pop up excercise and it’s very effective
These are good excercises
By HIGHandFLYandRYE on Mar 16, 2010 | Reply
the first 2 i only …
the first 2 i only feel it in my upper legs, am i doing it wrong?
By xicanasern on Mar 16, 2010 | Reply
thanks for sharing …
thanks for sharing your knowledge and making it accessible to us for free. i appreciate that.
By PinkWineir13 on Mar 16, 2010 | Reply
put sum socks on .. …
put sum socks on ……LMAO
By metalwaveRX on Mar 16, 2010 | Reply
for the popcorn one …
for the popcorn one do u have to be able to make ur body jump ? and also is there more ab yoga exccersises?
By BreakDanceNotHearts4 on Mar 16, 2010 | Reply
Billysue2…
If …
Billysue2…
If You Do Not Do This You Can Damage Your Lower Back.
No Point Having Perfect Abs If You’ve Knackered Your Back
By townboy28m on Mar 16, 2010 | Reply
thank u thanks a …
thank u thanks a lot for uploading this video
By AnmolMehtaCom on Mar 16, 2010 | Reply
Yup am 41. 20s, …
.
Yup am 41. 20s, hard to remember that far back
Cheers,
Anmol
By mospotski on Mar 16, 2010 | Reply
Yo man i just …
Yo man i just checked your age today 41! if your telling tha truth im completly amazed i thought you were in mid 20’s even your voice is young.