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	<title>Comments on: Core Yoga Exercises for Ripped Abs</title>
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	<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs</link>
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	<lastBuildDate>Mon, 06 Feb 2012 22:25:36 -0600</lastBuildDate>
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		<item>
		<title>By: mospotski</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3085</link>
		<dc:creator>mospotski</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3085</guid>
		<description>&lt;b&gt;Yo man i just ...&lt;/b&gt; &lt;br&gt; Yo man i just checked your age today 41! if your telling tha truth im completly amazed i thought you were in mid 20&#039;s even your voice is young.</description>
		<content:encoded><![CDATA[<p><b>Yo man i just &#8230;</b> <br /> Yo man i just checked your age today 41! if your telling tha truth im completly amazed i thought you were in mid 20&#8217;s even your voice is young.</p>
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	<item>
		<title>By: BreakDanceNotHearts4</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3082</link>
		<dc:creator>BreakDanceNotHearts4</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3082</guid>
		<description>&lt;b&gt;Billysue2...

If ...&lt;/b&gt; &lt;br&gt; Billysue2...

If You Do Not Do This You Can Damage Your Lower Back.
No Point Having Perfect Abs If You&#039;ve Knackered Your Back</description>
		<content:encoded><![CDATA[<p><b>Billysue2&#8230;</p>
<p>If &#8230;</b> <br /> Billysue2&#8230;</p>
<p>If You Do Not Do This You Can Damage Your Lower Back.<br />
No Point Having Perfect Abs If You&#8217;ve Knackered Your Back</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: townboy28m</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3083</link>
		<dc:creator>townboy28m</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3083</guid>
		<description>&lt;b&gt;thank u thanks a ...&lt;/b&gt; &lt;br&gt; thank u thanks a lot for uploading this video</description>
		<content:encoded><![CDATA[<p><b>thank u thanks a &#8230;</b> <br /> thank u thanks a lot for uploading this video</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AnmolMehtaCom</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3084</link>
		<dc:creator>AnmolMehtaCom</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3084</guid>
		<description>&lt;b&gt;Yup am 41.  20s, ...&lt;/b&gt; &lt;br&gt; Yup am 41.  20s, hard to remember that far back :-).

Cheers,
Anmol</description>
		<content:encoded><![CDATA[<p><b>Yup am 41.  20s, &#8230;</b> <br /> Yup am 41.  20s, hard to remember that far back <img src='http://www.fionaavery.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</p>
<p>Cheers,<br />
Anmol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: PinkWineir13</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3080</link>
		<dc:creator>PinkWineir13</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3080</guid>
		<description>&lt;b&gt;put sum socks on .. ...&lt;/b&gt; &lt;br&gt; put sum socks on ......LMAO</description>
		<content:encoded><![CDATA[<p><b>put sum socks on .. &#8230;</b> <br /> put sum socks on &#8230;&#8230;LMAO</p>
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	<item>
		<title>By: metalwaveRX</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3081</link>
		<dc:creator>metalwaveRX</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3081</guid>
		<description>&lt;b&gt;for the popcorn one ...&lt;/b&gt; &lt;br&gt; for the popcorn one do u have to be able to make ur body jump ? and also is there more ab yoga exccersises?</description>
		<content:encoded><![CDATA[<p><b>for the popcorn one &#8230;</b> <br /> for the popcorn one do u have to be able to make ur body jump ? and also is there more ab yoga exccersises?</p>
]]></content:encoded>
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	<item>
		<title>By: invadermae</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3077</link>
		<dc:creator>invadermae</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3077</guid>
		<description>&lt;b&gt;These are good ...&lt;/b&gt; &lt;br&gt; These are good excercises :) at my circus camp we learned that pop up excercise and it&#039;s very effective</description>
		<content:encoded><![CDATA[<p><b>These are good &#8230;</b> <br /> These are good excercises <img src='http://www.fionaavery.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  at my circus camp we learned that pop up excercise and it&#8217;s very effective</p>
]]></content:encoded>
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	<item>
		<title>By: HIGHandFLYandRYE</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3078</link>
		<dc:creator>HIGHandFLYandRYE</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3078</guid>
		<description>&lt;b&gt;the first 2 i only ...&lt;/b&gt; &lt;br&gt; the first 2 i only feel it in my upper legs, am i doing it wrong?</description>
		<content:encoded><![CDATA[<p><b>the first 2 i only &#8230;</b> <br /> the first 2 i only feel it in my upper legs, am i doing it wrong?</p>
]]></content:encoded>
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	<item>
		<title>By: xicanasern</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3079</link>
		<dc:creator>xicanasern</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3079</guid>
		<description>&lt;b&gt;thanks for sharing ...&lt;/b&gt; &lt;br&gt; thanks for sharing your knowledge and making it accessible to us for free. i appreciate that.</description>
		<content:encoded><![CDATA[<p><b>thanks for sharing &#8230;</b> <br /> thanks for sharing your knowledge and making it accessible to us for free. i appreciate that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AndreaMNarciso</title>
		<link>http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs/comment-page-1#comment-3075</link>
		<dc:creator>AndreaMNarciso</dc:creator>
		<pubDate>Wed, 17 Mar 2010 04:23:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/core-yoga-exercises-for-ripped-abs#comment-3075</guid>
		<description>&lt;b&gt;three simple ...&lt;/b&gt; &lt;br&gt; three simple exercises....and very affective!</description>
		<content:encoded><![CDATA[<p><b>three simple &#8230;</b> <br /> three simple exercises&#8230;.and very affective!</p>
]]></content:encoded>
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