Great AB Workout Routine
August 29th, 2010 | by admin |
Jacenta & Sharmeta demonstrate their ab routine. Sorry for the noise thats the camera moving.
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25 Responses to “Great AB Workout Routine”
By BigHoops101 on Aug 29, 2010 | Reply
how long did it take to lose an inch
By RiverdATLeian on Aug 29, 2010 | Reply
this video is a strait foot tease and i love it…got damn you both have sexy feet
By brownnwhiteluv4 on Aug 29, 2010 | Reply
i wanta work out wit yall soooooo bad!lol please post more!!
By jenevajones991 on Aug 29, 2010 | Reply
Girls, I hate to tell you,but you’re still looking awfully puffy to me, I don’t think this is working as good as you think it is, tape measure or not.
By NEWReviewMan on Aug 29, 2010 | Reply
ew wtf nasty
By SVTFilms on Aug 29, 2010 | Reply
Nice, can I suck on your belly?
By Jacenta1 on Aug 29, 2010 | Reply
I will be stopping by to check out your videos.
By chillachad on Aug 29, 2010 | Reply
thats cool guys hey go to my home page i got a work out vid with me and my bro nothing that good i have no weights so we did push ups and stuff tell me how you guys like it
By chareeseN on Aug 29, 2010 | Reply
this is beautiful what u guys do!
By Jacenta1 on Aug 29, 2010 | Reply
Thank You
Nkanatha
By nkanatha on Aug 29, 2010 | Reply
Nice video, Kudos.
By JohnyRichTV on Aug 29, 2010 | Reply
ok ok, u just gave me an idea…its coming soon
By Jacenta1 on Aug 29, 2010 | Reply
JohnyRichTV are you going to make a ab exercise video?
By JohnyRichTV on Aug 29, 2010 | Reply
yup, but i been doing these for a few years now, just started back workin out
By Jacenta1 on Aug 29, 2010 | Reply
We will be doing a update
By Jacenta1 on Aug 29, 2010 | Reply
Yes did you try some of the moves?
By swedo23 on Aug 29, 2010 | Reply
wow, do you look as good this year?=)
By JohnyRichTV on Aug 29, 2010 | Reply
nice, this works great both for guys and girls…
By Jacenta1 on Aug 29, 2010 | Reply
Thank You
By guttake on Aug 29, 2010 | Reply
nice ass
By aoifemcgreal on Aug 29, 2010 | Reply
this is a really good video! will it get rid of potbellys??xx
By Jacenta1 on Aug 29, 2010 | Reply
Thank you CaramelCleo
By CaramelCleo on Aug 29, 2010 | Reply
This is good, I can see myself doing this even with a busy schedule. Thanks girl.
By Jacenta1 on Aug 29, 2010 | Reply
Thanks Strong1235
By strong1235 on Aug 29, 2010 | Reply
Check out “kylepounds” abs exercises for some lower abs workouts and isometrics that really work. You both have the start of some really nice abs! Keep losing the body fat and they will reveal themselves soon. Good job! But don’t do a set # of reps, go to total failure every set. This stongly stimulates the muscle to really grow fast! And all muscle burns fat 24 hrs a day so the more muscles everywhere, the faster weight comes off!