i do a 20 minute ab workout everyday, when will i start to see results?
January 30th, 2010 | by admin |I am 5′9 and 123lbs, im on a healthy diet, if i do a really hard core (haha) 20 minute ab workout everyday, when will i see results?
SkinnyBiotch Hello Im also 5′9" 245 lb. This is answer 2 ana buddy Q. Like help others stay ( or get) healthy. When U get stresed from crazy eating & working out, the bod rebels. We do Not handle extreme stuff like a machine. Good Luck.
– Be gentle w/ Ur self, eat, rest, work-out most muscles gives best results. How about sports that U enjoy. We get better results if exercise isnt painful.
– What is the ab workout? Since they cover wide area fatigue / pain is not such a problem like other muscles. They can b worked hard – 20 minutes is good but U can do more.
3 Responses to “i do a 20 minute ab workout everyday, when will i start to see results?”
By seriphos2201 on Jan 30, 2010 | Reply
when you start to do more than a "20 minute ab workout"
lol
References :
By 89898989 on Jan 30, 2010 | Reply
ur madd skinny
you should see results after about 3 or 4 workouts
so after 60 or 80 minutes (haha)
References :
By UMAs... on Jan 30, 2010 | Reply
SkinnyBiotch Hello Im also 5′9" 245 lb. This is answer 2 ana buddy Q. Like help others stay ( or get) healthy. When U get stresed from crazy eating & working out, the bod rebels. We do Not handle extreme stuff like a machine. Good Luck.
– Be gentle w/ Ur self, eat, rest, work-out most muscles gives best results. How about sports that U enjoy. We get better results if exercise isnt painful.
– What is the ab workout? Since they cover wide area fatigue / pain is not such a problem like other muscles. They can b worked hard – 20 minutes is good but U can do more.
References :
Life experience of 50 years living healthy people, school, Y, camp, Scouts, counselor, college class & martial arts ( Karate actual Dojo run by 7th degree. Tai Chi years w/ experience teacher) bike & swim practice..