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	<title>Comments on: Should I do my power cardio workout before or after my ab workout?</title>
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	<link>http://www.fionaavery.com/ab-workout/should-i-do-my-power-cardio-workout-before-or-after-my-ab-workout</link>
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		<title>By: TrainerSince82</title>
		<link>http://www.fionaavery.com/ab-workout/should-i-do-my-power-cardio-workout-before-or-after-my-ab-workout/comment-page-1#comment-2767</link>
		<dc:creator>TrainerSince82</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:24:59 +0000</pubDate>
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		<description>You should do whatever your priority is first, when you have the most energy.  It doesn&#039;t matter that much. 

For some great ab exercises: 
Best Core Exercises
http://www.free-ab-workout.com/best-core-exercises.html&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You should do whatever your priority is first, when you have the most energy.  It doesn&#8217;t matter that much. </p>
<p>For some great ab exercises:<br />
Best Core Exercises<br />
<a href="http://www.free-ab-workout.com/best-core-exercises.html" rel="nofollow">http://www.free-ab-workout.com/best-core-exercises.html</a><br /><b>References : </b></p>
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		<title>By: Eric</title>
		<link>http://www.fionaavery.com/ab-workout/should-i-do-my-power-cardio-workout-before-or-after-my-ab-workout/comment-page-1#comment-2766</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 12 Mar 2010 20:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/ab-workout/should-i-do-my-power-cardio-workout-before-or-after-my-ab-workout#comment-2766</guid>
		<description>Cardio should always come first before doing abs or any other muscle.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Cardio should always come first before doing abs or any other muscle.<br /><b>References : </b></p>
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