Six Pack Abs Workout: Quick Abs Routine with NO Equipment
April 3rd, 2010 | by admin |
http://www.undergroundwellness.com
Want six-pack abs? First, you need to eat right! But you can also add these exercises to your routine and feel the burn!
Anna Renderer of http://www.FQ10.com takes me through a grueling abdominal circuit.
Contact sean@undergroundwellness.com for your FREE consultation.
Personal Training with Sean available at Fit Athletic San Diego: http://fitathletic.com/sandiego/home.php
http://www.undergroundwellness.com
Duration : 0:5:40
[youtube PyVvRFmIAUY]
25 Responses to “Six Pack Abs Workout: Quick Abs Routine with NO Equipment”
By ViciousVixenBaybee on Apr 3, 2010 | Reply
Oh man cant wait to …
Oh man cant wait to try this i needed a new abdominal routine. Thanks this is amazing
By claudia9112005 on Apr 3, 2010 | Reply
LOOOOVED IT
LOOOOVED IT
By pablocorraless on Apr 3, 2010 | Reply
The video is …
The video is totally great, i also added to my diet the free ebooks that i found at:
DIETASYPESO , c O M
I already lose 15 lbs in just 15 days, totally recommended.
By UhmBr00k3 on Apr 3, 2010 | Reply
I especially love …
I especially love this because of the Yoda quote.
By Fitness4London on Apr 3, 2010 | Reply
Great video – this …
Great video – this instructor is really good. Love the exercises. An easier version of the diagonal opposite hand/foot tap in the pushup position, is to tap hand/knee.
And a harder version of the scissor kicks is to have one straight leg rise as the other one lowers. More dynamic.
By alex16ed on Apr 3, 2010 | Reply
at first i thought …
at first i thought that he was being sarcastic and was faking the pain when he was doing the twist.. i can say this with assurance lol he wasnt hahhaah i love this workout though.
By protubermr on Apr 3, 2010 | Reply
love itttt
love itttt
By motleyfitness on Apr 3, 2010 | Reply
Great stuff guys! …
Great stuff guys! Good focus on form and imprinting the lower back. Love the side plank…not done very much.
Check out my page for some great Pilates and Yoga workouts!
By Gorthren on Apr 3, 2010 | Reply
LOL he’s like leave …
LOL he’s like leave em on tha floor
By wolfkingChris on Apr 3, 2010 | Reply
check out …
n let them know i told you to subscribe them. plz n thnx
check out flatstomachsixpackab’s channel. They’ll give you great tips on how to get in shape and the body you want. They helped me as well. Subscribe them too
By christismyhomeboy on Apr 3, 2010 | Reply
tried 2 , did 2 and …
tried 2 , did 2 and a half rounds den did sum other excersizes from ur videos, very nice stuff u got here
- Latin- christ
By hector2o2o on Apr 3, 2010 | Reply
i actually think …
i actually think they r together or something
By hector2o2o on Apr 3, 2010 | Reply
if u did it so …
if u did it so right and continuisley may b 2 months and of course if u r noet over weight
By MrG4M3NW4tcH on Apr 3, 2010 | Reply
i love it
i love …
i love it
i love it i love it
i love it i love it i love it
i love it i love it i love it i love it
i love it i love it i love it
i love it i love it
i love it
By Cassie0z on Apr 3, 2010 | Reply
@slash3rr Kudos, …
@slash3rr Kudos, I’m working out with a personal trainer and you said the same things like he did! 100% true talk
By XxPnuemaxX on Apr 3, 2010 | Reply
I don’t know, who …
I don’t know, who cares? As long as you’re strengthening your core that’s all that’s important. Besides I’m the last person you should ask.
By sk8ndsno8 on Apr 3, 2010 | Reply
@XxPnuemaxX how …
@XxPnuemaxX how long does it take to get the 6 pack?
By XxPnuemaxX on Apr 3, 2010 | Reply
I did a few sets of …
I did a few sets of these the other day and I’m good and sore. Thank you! <3
By sk8ndsno8 on Apr 3, 2010 | Reply
@XxPnuemaxX
@XxPnuemaxX
By sk8ndsno8 on Apr 3, 2010 | Reply
how long does it …
how long does it take to get the 6 pack abs? that this video is talking about
By XxPnuemaxX on Apr 3, 2010 | Reply
I noticed the yoda …
I noticed the yoda quote and I laughed. <3
By PokeDueling on Apr 3, 2010 | Reply
She keeps saying …
She keeps saying ilove it love it
By Newyorkgirlable on Apr 3, 2010 | Reply
is it just me or …
is it just me or she looks like mariah carey?
By Newyorkgirlable on Apr 3, 2010 | Reply
Is it just me or …
Is it just me or she looks like mariah carey?
By Nightmarefhk on Apr 3, 2010 | Reply
lol @ the yoda …
lol @ the yoda quote xD