upside down pull ups and ab workout …..
August 30th, 2010 | by admin |
This can only be done if your core (abs) are strong…. TRY IT……… TO MY FATHER (RIP)
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24 Responses to “upside down pull ups and ab workout …..”
By truckerwannabe14 on Aug 30, 2010 | Reply
why are you wearing boots and a hat?
By bj616 on Aug 30, 2010 | Reply
Great ab workout. Thanks for posting this vid. I’ll be trying it.
By BeastSkills94 on Aug 30, 2010 | Reply
Nice workout!!
By BeastSkills94 on Aug 30, 2010 | Reply
Nice workout!!
By choggyfloggy on Aug 30, 2010 | Reply
Awsome
By FtFtGWA on Aug 30, 2010 | Reply
nice man – ill try this thing out.
By techdeckprostefan on Aug 30, 2010 | Reply
this is too easy
By kk2550 on Aug 30, 2010 | Reply
reminds me of bubkas
By narezul on Aug 30, 2010 | Reply
keep trying youll get it
By Zephyrwolf on Aug 30, 2010 | Reply
THose shoes you have on, how much do they weigh?? Nice workout btw.
By ksspott on Aug 30, 2010 | Reply
good stuff.
By InciteFitness on Aug 30, 2010 | Reply
Good money.
By thierrydc on Aug 30, 2010 | Reply
Good workout but if you want to really feel it,slow down when the legs are going down!
By wafflecrisp222 on Aug 30, 2010 | Reply
I’m going to the park with this, thanks
By HellRzer on Aug 30, 2010 | Reply
those are not that hard i can do 20 i do them a litle lsower than u but with my legs straight
By kevinsumal on Aug 30, 2010 | Reply
nice, havent seen that one
By Andythefunkman on Aug 30, 2010 | Reply
Thanks bro for this new moves for me
By ariba1888 on Aug 30, 2010 | Reply
very good !!!
By coastfitness on Aug 30, 2010 | Reply
good ab work
By newjersey02 on Aug 30, 2010 | Reply
Good video mate, lay off the weights and do high tensity training to build powerfull body.
By newjersey02 on Aug 30, 2010 | Reply
Lol!
By tonydude333 on Aug 30, 2010 | Reply
great!!!
By et260490 on Aug 30, 2010 | Reply
cool!
By bryanzgirl4life on Aug 30, 2010 | Reply
Get it boy