Comments on: What is a really good uncommon ab workout? http://www.fionaavery.com/ab-workout/what-is-a-really-good-uncommon-ab-workout Wed, 08 Feb 2012 05:36:24 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Lindsey http://www.fionaavery.com/ab-workout/what-is-a-really-good-uncommon-ab-workout/comment-page-1#comment-2655 Lindsey Wed, 10 Mar 2010 15:14:59 +0000 http://www.fionaavery.com/ab-workout/what-is-a-really-good-uncommon-ab-workout#comment-2655 I found a great one on http://shareitfitness.wordpress.com 25 crunches 25 bicycle crunches 25 V-ups (with or without med ball) 25 leg raises 25 decline crunches 50 trunk twists with med ball plank for 1 minute Do each exercise in order, with as little rest as possible between each. You want to keep intensity up and a constant stress on the abdominal muscles. Hope you like it!<br><b>References : </b><br>http://shareitfitness.wordpress.com I found a great one on http://shareitfitness.wordpress.com

25 crunches
25 bicycle crunches
25 V-ups (with or without med ball)
25 leg raises
25 decline crunches
50 trunk twists with med ball
plank for 1 minute

Do each exercise in order, with as little rest as possible between each. You want to keep intensity up and a constant stress on the abdominal muscles.

Hope you like it!
References :
http://shareitfitness.wordpress.com

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