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	<title>Comments on: Body Building Biceps Techniques</title>
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	<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques</link>
	<description></description>
	<lastBuildDate>Mon, 06 Feb 2012 22:25:36 -0600</lastBuildDate>
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		<item>
		<title>By: gigabitesun</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3283</link>
		<dc:creator>gigabitesun</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques#comment-3283</guid>
		<description>&lt;b&gt;god dame! look at ...&lt;/b&gt; &lt;br&gt; god dame! look at that lady with ronnie coleman! she is jacked!!!!!!</description>
		<content:encoded><![CDATA[<p><b>god dame! look at &#8230;</b> <br /> god dame! look at that lady with ronnie coleman! she is jacked!!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: superpredatorr</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3284</link>
		<dc:creator>superpredatorr</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:23 +0000</pubDate>
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		<description>&lt;b&gt;.
.
Fuck Roids

See ...&lt;/b&gt; &lt;br&gt; .
.
Fuck Roids

See my pic for a Natural
.
.</description>
		<content:encoded><![CDATA[<p><b>.<br />
.<br />
Fuck Roids</p>
<p>See &#8230;</b> <br /> .<br />
.<br />
Fuck Roids</p>
<p>See my pic for a Natural<br />
.<br />
.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leandroferron</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3281</link>
		<dc:creator>Leandroferron</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques#comment-3281</guid>
		<description>&lt;b&gt;the one that ronnie ...&lt;/b&gt; &lt;br&gt; the one that ronnie c. the first one is called super 7&#039;s. i personally believe those are the best, i do them 1 month on and one off, and they really work your biceps to the edge. great video</description>
		<content:encoded><![CDATA[<p><b>the one that ronnie &#8230;</b> <br /> the one that ronnie c. the first one is called super 7&#8217;s. i personally believe those are the best, i do them 1 month on and one off, and they really work your biceps to the edge. great video</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BruceIsSoCool</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3282</link>
		<dc:creator>BruceIsSoCool</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques#comment-3282</guid>
		<description>&lt;b&gt;damn they have big ...&lt;/b&gt; &lt;br&gt; they have big heads lol thats probably why they took up body building lol</description>
		<content:encoded><![CDATA[<p><b>damn they have big &#8230;</b> <br /> they have big heads lol thats probably why they took up body building lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cj7onofre</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3279</link>
		<dc:creator>cj7onofre</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques#comment-3279</guid>
		<description>&lt;b&gt;damn i am pumped ...&lt;/b&gt; &lt;br&gt; i am pumped just lookin at those big mofos ....YEEAAHHH!!</description>
		<content:encoded><![CDATA[<p><b>damn i am pumped &#8230;</b> <br /> i am pumped just lookin at those big mofos &#8230;.YEEAAHHH!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leandroferron</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3280</link>
		<dc:creator>Leandroferron</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques#comment-3280</guid>
		<description>&lt;b&gt;thats because thats ...&lt;/b&gt; &lt;br&gt; thats because thats their profession, they workout twice a day, they have professionals assisting them both in their diets and in workouts. the workout and sleep. you do that and you will be bigger</description>
		<content:encoded><![CDATA[<p><b>thats because thats &#8230;</b> <br /> thats because thats their profession, they workout twice a day, they have professionals assisting them both in their diets and in workouts. the workout and sleep. you do that and you will be bigger</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iApna</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3277</link>
		<dc:creator>iApna</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques#comment-3277</guid>
		<description>&lt;b&gt;Meh Juice heads - ...&lt;/b&gt; &lt;br&gt; Meh Juice heads - Don&#039;t think for a second you can get this big without taking some sort of steroid or GH.  If you do decide on becoming a junkie like these muscle heads make sure you have good medical coverage and the money to save your live if you value it all.

If you muscle heads want a real workout try metabolic conditioning, MMA conditioning, Plyo&#039;s, etc...  Run 5 miles before you start your workout would be a good start.  Anaerobic conditioning is not for the weak though.</description>
		<content:encoded><![CDATA[<p><b>Meh Juice heads &#8211; &#8230;</b> <br /> Meh Juice heads &#8211; Don&#8217;t think for a second you can get this big without taking some sort of steroid or GH.  If you do decide on becoming a junkie like these muscle heads make sure you have good medical coverage and the money to save your live if you value it all.</p>
<p>If you muscle heads want a real workout try metabolic conditioning, MMA conditioning, Plyo&#8217;s, etc&#8230;  Run 5 miles before you start your workout would be a good start.  Anaerobic conditioning is not for the weak though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: masherish</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3278</link>
		<dc:creator>masherish</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques#comment-3278</guid>
		<description>&lt;b&gt;it&#039;s all what they ...&lt;/b&gt; &lt;br&gt; it&#039;s all what they do in their lives.
they don&#039;t work or have sex.
just excersice, eat and sleep.
it&#039;s boring life after all.</description>
		<content:encoded><![CDATA[<p><b>it&#8217;s all what they &#8230;</b> <br /> it&#8217;s all what they do in their lives.<br />
they don&#8217;t work or have sex.<br />
just excersice, eat and sleep.<br />
it&#8217;s boring life after all.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: iApna</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3275</link>
		<dc:creator>iApna</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques#comment-3275</guid>
		<description>&lt;b&gt;So saying that more ...&lt;/b&gt; &lt;br&gt; So saying that more people die of tobacco and alcohol makes using steroids alright?  

Personally I think that all drugs should be legalized.  Our pharmaceutical industry can then invest into making these drugs safer to use.  Just triple the tax on it.  But drugs of all forms should be banned from use in any competitive sport.

Btw..  body building can hardly be considered a sport in my opinion.</description>
		<content:encoded><![CDATA[<p><b>So saying that more &#8230;</b> <br /> So saying that more people die of tobacco and alcohol makes using steroids alright?  </p>
<p>Personally I think that all drugs should be legalized.  Our pharmaceutical industry can then invest into making these drugs safer to use.  Just triple the tax on it.  But drugs of all forms should be banned from use in any competitive sport.</p>
<p>Btw..  body building can hardly be considered a sport in my opinion.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jassalpushpinder</title>
		<link>http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques/comment-page-1#comment-3276</link>
		<dc:creator>jassalpushpinder</dc:creator>
		<pubDate>Sat, 20 Mar 2010 23:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fionaavery.com/bodybuilding/body-building-biceps-techniques#comment-3276</guid>
		<description>&lt;b&gt;How many times u ...&lt;/b&gt; &lt;br&gt; How many times u heard and how many bbs are actually there who died just because they used AAS ??More than using steroids people die of tobacco, alcohol and other controlled substances and explicit drugs...
I dnt understand why society talks about AAS without even knowing what are they, what they do in the body and what actually goes in the sport...</description>
		<content:encoded><![CDATA[<p><b>How many times u &#8230;</b> <br /> How many times u heard and how many bbs are actually there who died just because they used AAS ??More than using steroids people die of tobacco, alcohol and other controlled substances and explicit drugs&#8230;<br />
I dnt understand why society talks about AAS without even knowing what are they, what they do in the body and what actually goes in the sport&#8230;</p>
]]></content:encoded>
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