Fatloss LifeStyle’s Whey Protein & Bodybuilding Nutrition Tips
May 9th, 2010 | by admin |
Go to www.FatLossLifeStyle.com & Iwill teach YOU little known Nutrition Principles that will force you to gain muscle & lose fat faster than ever. I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life at the age of 44. My waistline is now 31 inches. Nutrition is 60-70% of your fat loss muscle gain program. Follow me & I will teach you exactly how to eat for your body type, activity level, starting point, & your goals. You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life) YOUR WAISTLINE DETERMINES YOU ATTITUDE GET A BETTER BODY; GET A BETTER LIFE!! The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury; but as a side benefit a 6-pack looks great! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding …
14 Responses to “Fatloss LifeStyle’s Whey Protein & Bodybuilding Nutrition Tips”
By greefy222 on May 9, 2010 | Reply
thanks!
By Marine475 on May 9, 2010 | Reply
Simple and effective THX MAN!
By justlegal21 on May 9, 2010 | Reply
no, as long as u take it in moderation is ok…just make sure it doesn’t have ASPARTAME, which is an artificial sweetener and is considered toxic to the body. read the nutrition facts and ingredients.
By ChristerMattsson on May 9, 2010 | Reply
It’s for people that wants to do both. Or just one of them…
By JoelCharron1991 on May 9, 2010 | Reply
is thei just for weight loss or for people who want to gain muscle too?
By ninjaman1777 on May 9, 2010 | Reply
depends on the person.
By ExhumedANDConsumed on May 9, 2010 | Reply
lol no
By MustafaBabar on May 9, 2010 | Reply
I’ve heard that Whey protein intake will have some bad long term effects. Is this true?
By sportalien27 on May 9, 2010 | Reply
whats the brand of that protein powder
By jordifizzle on May 9, 2010 | Reply
even if i dont work out everyday should i still have a protein shake every day?
By wccrispy on May 9, 2010 | Reply
Darin, you rock man. Keep it up.
By Jimmmyj730 on May 9, 2010 | Reply
alright, thanks
By aireyc on May 9, 2010 | Reply
The point is to get something in your body that will be digested and will help refuel your body quickly. A regular meal doesn’t do that. You can eat whatever you want after the workout, but for gains you want something like whey that will break down and get into your system faster. If you’re going to have a regular meal, you can eat that whenever as it won’t help you with what’s needed post-workout.
By Jimmmyj730 on May 9, 2010 | Reply
what if u have a regular meal as well as a protein shake? would that be alright?