How fast is a 2/3 tempo in bodybuilding in actual time?
March 8th, 2010 | by admin |How fast is a 2/3 tempo in bodybuilding in actual time?
Also would like to know what just 1 tempo is.
40 minutes but it’s equal to 60 minutes of just running. 1 Tempo = 60 minutes.
One Response to “How fast is a 2/3 tempo in bodybuilding in actual time?”
By Kaelin J on Mar 8, 2010 | Reply
40 minutes but it’s equal to 60 minutes of just running. 1 Tempo = 60 minutes.
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