POST WORKOUT – Teen Bodybuilder – 1.5 Weeks out
September 9th, 2010 | by admin |
Post workout meal 1.5 Weeks out plus a little extra info. 
See more at: Www.Myspace.com/Ante_up Www.Bodyspace.com/NickW.
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25 Responses to “POST WORKOUT – Teen Bodybuilder – 1.5 Weeks out”
By rafael1877 on Sep 9, 2010 | Reply
Yeoo Nick quick question..is it ok to put the oatmeal in the blender and drink it all together after ur workout?
By draculaiss777 on Sep 9, 2010 | Reply
4 Pieces Of chicken and grapes for me (: after my workout
By RadikaLx3 on Sep 9, 2010 | Reply
Was ist RTN ?
Personal Narchicht bitte !
By pojo205 on Sep 9, 2010 | Reply
@cutthroatnukka
I found that GNC Whey/Hydrolyze protein works better than ON Whey. I still take ON Creatine though.
Also scondore, that looked more like a pint glass. not a 8oz. You should try using Adam’s peanut butter, that’s the peanut butter that still has those essential fats.
By garrett123s on Sep 9, 2010 | Reply
hate the taste of body fortress but its cheap and easy to afford so works for me lol
By xanzera7 on Sep 9, 2010 | Reply
i dont think you understand the meaning or ironic my bro.looking good anyways
By TzeSiR21Aek on Sep 9, 2010 | Reply
Supplements that are not natural can even stunt growth for teens
By icedreams5 on Sep 9, 2010 | Reply
just to be a smart ass…you know youre using a liquid measure cup to measure dry ?? whoops.
By Curiner on Sep 9, 2010 | Reply
Great now I know how to make oatmeal, this guy should have a segment on the food channel.
By AnimeForever95 on Sep 9, 2010 | Reply
good stuff dude!
By ortonfan20 on Sep 9, 2010 | Reply
hey im 14 and idk where to start at working out whise what should i do
By ozzie040 on Sep 9, 2010 | Reply
work ur traps, back and chest more , bit more shoulders wouldnt hurt either.
By chrissept21 on Sep 9, 2010 | Reply
whoa so i need fat and sugar after workout?
By TheMagnumGuitar on Sep 9, 2010 | Reply
@phleidhs
some say that you don’t grow anymore…
if you am in puberty
By phleidhs on Sep 9, 2010 | Reply
@TheMagnumGuitar i training with weights since 14 years old and i am good.no problems
By TheMagnumGuitar on Sep 9, 2010 | Reply
is it bad for teens to bodybuild (i am now 14 years old)
i mean is it bad in the future, bone problems and stuff
because when your a teen your in the grow
advise or tips will be appreciated
Dylan
By kaischa1982 on Sep 9, 2010 | Reply
you have not bad arms but you have no chest…it looks so funyyy hahahaha
By christofferhej on Sep 9, 2010 | Reply
Hey mate, I just got one question for you and would appreciate an answer! – How long after your protein shake do you eat your peanut butter? And how much do you take? Greetings from Sweden, keep up the good work and inspiration!
By thawere on Sep 9, 2010 | Reply
ok…i just started weight lifting in the beginning of my Sophmore year. Its summer now and i have 3 weeks till school to start my Junior year. My question is….should i drink the muscle building shakes? Like How much really does it help to build muscle than not drinking it and weight lifting without any help from protein shakes and stuff?
By runningsniper68 on Sep 9, 2010 | Reply
@scondore He could die young from smoking, doing drugs, drinking and being fat like the rest of the world. I think that it is smarter to be in shape and be happy. GOOD JOB KID WE ALL WISH WE COULD HAVE LOOKED LIKE YOU AT YOUR AGE!!!! You have a gift so use it!!!!!!!!!!!!!
By ilftw8 on Sep 9, 2010 | Reply
hey bro im 17 and im lookin to do a show within the next yr or so but i cant seem to find any on the interent and was wondering if u knew of any TESTED competitions in long island tri state area
By campolicejeff on Sep 9, 2010 | Reply
I was never this confident or ambitious when I was 18 !!!
By xXsnowrider11Xx on Sep 9, 2010 | Reply
How old is this guy???
By mgn2004 on Sep 9, 2010 | Reply
@LittleBigNigga jajaja realy thats good n i have been training only for two months n i have more definition than the guy
By shengongwu6 on Sep 9, 2010 | Reply
steroids…