Archive for the ‘ab exercise’ Category
Tuesday, May 1st, 2012
I had a torn abdominal muscle a month ago. The pain is gone but there is a painless mass that is movable in the area the muscle was torn. I was wondering if this could be the muscle or if this is an entirely different problem. Would this mass be ...
Posted in ab exercise | 1 Comment »
Monday, April 30th, 2012
Can you exercise your abdominal muscles everyday or are they no different from other muscles and need a break. I've always thought you need to give them repairing time but I've heard you can exercise them everyday. So which is it?
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Sunday, April 29th, 2012
i am 14 and i have a six pack. i am looking to define my outer abdominal muscles and to look strong and musculer. i workout regularly and lift weights and do cardio. any sugestions?
Posted in ab exercise | 3 Comments »
Saturday, April 28th, 2012
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Saturday, April 28th, 2012
I've heard that if your abdominal muscles get way stronger than your lower back muscles, it results in lower back pain? I have a lot of core strength, but not as much muscle on my lower back. How do i build lower back muscles?
Posted in ab exercise | 5 Comments »
Friday, April 27th, 2012
I am in my second pregnancy about 7-8 weeks and the first pregnancy ended up being a c-section and he is now 10 months old. Could the closeness of the pregnancy make my abdominal muscles tender (sore) and weak and strain easier and what is the best solution to helping ...
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Friday, April 27th, 2012
I'm 5'8 139 lbs 7.58% body fat vegetarian eat all natural only foods. I've ben working on getting a visible 6 pack for about 1 week and it still isn't showing up. I can feel the muscles when i press down like bulging out or whatever but they aren't visible! ...
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Friday, April 27th, 2012
www.Fitappy.com ♦ W6A - Part 13 (Weider's Program)
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Thursday, April 26th, 2012
Hello !
My trainers in the gym they told me that it is impossible to strengthen the abdominal muscles as the ideal , Which is a 6 muscles in the abdomen unless he did the break-fat , I do abdominal exercises often to get the ideal format for abdominal muscles but ...
Posted in ab exercise | 2 Comments »
Wednesday, April 25th, 2012
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