5. Banish Belly Fat Home Workout: Butt & Lower Back
June 16th, 2010 | by admin |
This is one of a five part series toning workout designed for a zero equipment and small space setting. Start with the 1. Warm Up video. Repeat sequence. For more information on how to banish belly fat visit www.AnneKnowler-Fitness.com
18 Responses to “5. Banish Belly Fat Home Workout: Butt & Lower Back”
By gunnerasid on Jun 16, 2010 | Reply
It’s a cute work out >w<
By cause4fear on Jun 16, 2010 | Reply
very nice video..im gonna try it…great form and gracefully executed…5 stars ..*****
By Niazuke on Jun 16, 2010 | Reply
Lmao i was doing the superman thing and my brothers came up like
Dude are you doing superman?
By AbZeEfreAk on Jun 16, 2010 | Reply
hey im a uy but i still have quiet the butt so ima try these out tmrrow.
By MaiRichards on Jun 16, 2010 | Reply
Can anyone tell me if this exercise would help get rid of lower back fat and love handles?!
By lovelolliepop7 on Jun 16, 2010 | Reply
@Dylz90 r u serios it actually burned lots of fat well r u supposed to lose it in a day or do u do it everyday?
By MsLOVE269 on Jun 16, 2010 | Reply
this shit looks hard!
ima do it!!! lol
By imanifaith14 on Jun 16, 2010 | Reply
lol im just looking at this and i know its gonna work i realy need to lose a few punds for dis summer…especially if im plannin on goin to a bunch of beach parties ^_^
By DzerD on Jun 16, 2010 | Reply
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By hafidey1001 on Jun 16, 2010 | Reply
Very helpful
thank u ^_^
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By Dylz90 on Jun 16, 2010 | Reply
good tips anne, thanks…..how often are you meant to do this exercise?
By Dylz90 on Jun 16, 2010 | Reply
this workout is really good, i wasnt expecting it to burn so much. thanks Anne!
By effybby on Jun 16, 2010 | Reply
haha good tips, even though i started cracking up at the ’swimmers flutter’ xD
By witnessforfitness on Jun 16, 2010 | Reply
thanks for the post! I am going to be training at an all women’s gym soon and would like to create a class that focuses on the core. This is really helpful!
By shaniceCum1 on Jun 16, 2010 | Reply
lol!
By hmdlamin93 on Jun 16, 2010 | Reply
that looks retarded, but it might be helpful