Fiona Avery Professional Bodybuilder Blog

1. 25 Responses to “5 Min Tone Butt Workout 2, Fitness Training w/ Tammy”

2. By Loveable344 on Mar 14, 2010 | Reply

   i am a kid and i …
   i am a kid and i like them i just started today and i feel great

3. By yuri60014 on Mar 14, 2010 | Reply

   i’d like to grab …
   i’d like to grab her butt and kiss her thighs to test how firm they are, especially the tall blonde on the opening.

4. By transfoby on Mar 14, 2010 | Reply

   The exercises are …
   The exercises are excellent and I am doing them daily. However, while doing them I noticed that the skin on my stomack is hanging at it looks like I am an old lady.. Is there a way to tighten it, or is that the result of skin being stretched as a result of getting older…do pregnant women have this problem post-pregnancy and is there ANYTHING I can do about it via exercise…otherwise I am in great shape…looking forward to your reply.

5. By aliceinrococoland on Mar 14, 2010 | Reply

   Great video! Even …
   Great video! Even if it’s pretty short, I can already feel the burn.
   I’m definately going to keep on doing these.
   Thanks a lot. I rate five stars.

6. By slamkam07 on Mar 14, 2010 | Reply

   thank you so much …
   thank you so much for this workout. It is great. I placed it in my favs!!!

7. By Dannichickflygirl on Mar 14, 2010 | Reply

   Thank you. Very …
   Thank you. Very helpful.

8. By uhave2pay on Mar 14, 2010 | Reply

   Hey, thanx for the …
   Hey, thanx for the video i already started i just wonder how many times i should repeat each exercise =)??

9. By taycrazie on Mar 14, 2010 | Reply

   this is great!
   this is great!

10. By seros2010 on Mar 14, 2010 | Reply

    HI, SuperJump2010 & …
    HI, SuperJump2010 & SuperJumpTwo2010, on YouTube, 4 & 1/2 feet vertical, over 2700 views, its Amazing

11. By ToonTown650 on Mar 14, 2010 | Reply

    now that u mention …
    now that u mention it yes.

12. By theocrimby on Mar 14, 2010 | Reply

    That’s a good …
    That’s a good workout. I remember doing these for Football in high school (these help your hip-flexors from getting injured).

    “Stay-bilaty Ball.” made me chuckle.

13. By candysparkles99 on Mar 14, 2010 | Reply

    ah!! 8D thank you …
    ah!! 8D thank you so much. I come from a family of ‘heavily peared shaped’ women or …really huge women….so when I work out it’s hard to find exercises with results…i’ve been using this for only a week and i love it to death. THANK YOU SOOO MUCH!

14. By l3londel3arbie on Mar 14, 2010 | Reply

    really??! yay.. …
    really??! yay.. this is my second day! hehe!.. what difference exactly??

15. By vicky200958 on Mar 14, 2010 | Reply

    ive been doing …
    ive been doing these for around 3 days and already seeing a difference:D

16. By l3londel3arbie on Mar 14, 2010 | Reply

    awesome! thanks
    awesome! thanks

17. By redkenbear on Mar 14, 2010 | Reply

    i love it!!!!!!!!!! …
    i love it!!!!!!!!!!!!!

18. By temaniss on Mar 14, 2010 | Reply

    great workout. not …
    great workout. not that hard to follow, yet it makes me sweat!

19. By showmeethemoney on Mar 14, 2010 | Reply

    very good
    very good

20. By angieanton2 on Mar 14, 2010 | Reply

    I’m a beginner, i …
    I’m a beginner, i need to loose 30 pounds to get to 135 at least. Can someone tell me how many sets i should do of each exercise??? Thanks.

21. By shelbyZmijewss on Mar 14, 2010 | Reply

    it seems good i …
    it seems good i like the last one, thts the only i feel the burn in my butt.
    Am I doing it wrong if I only feel the burn in my thighs for the others?

22. By sapje11 on Mar 14, 2010 | Reply

    loveiittt all love …
    loveiittt all love youre work do you want to do more for youre abs i love that

23. By angelsuperg on Mar 14, 2010 | Reply

    i like all 0f them …
    i like all 0f them especially tha one when your on your back….0oh and are these good to do when your pregnant???

24. By Belle4201 on Mar 14, 2010 | Reply

    Does anybody else …
    Does anybody else notice the guy in the reflection of the mirror at 3:49?
    Looks like he should be doing these workouts too haha ;p

25. By MTYRYable on Mar 14, 2010 | Reply

    تمارين مفيده للجسم
    تمارين مفيده للجسم

26. By natalierose1114 on Mar 14, 2010 | Reply

    I LOVE YOUR WORKOUT …
    I LOVE YOUR WORKOUT GOOD JOB!!!!

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