5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy

March 9th, 2010 | by admin |

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5 Minute Tone Body, Legs Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your legs for a great bikini body.

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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

Duration : 0:6:16


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  1. 25 Responses to “5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy”

  2. By tarantella212 on Mar 9, 2010 | Reply

    Great
    Great

  3. By Kristenbasore on Mar 9, 2010 | Reply

    I just came home …
    I just came home from the gym and realized I didn’t do much for my legs so I searched and found this!

    Wonderful site! In just 5 minutes I feel like I’ve worked my legs! Definitely favoriting!

    -Kristen

  4. By matinka19 on Mar 9, 2010 | Reply

    Lutheinette that is …
    Lutheinette that is truth i love this videos but i dont have gyn ball in my house please do something with thins. but any way thanks for all of videos. im mom and i dont have time to go to the gim ang now i can do all stuff at my home:)

  5. By luthienette on Mar 9, 2010 | Reply

    I really like this …
    I really like this video! But I would love a “legs pt 2 ” video without the gym ball – just for a change…

  6. By kendraeccles on Mar 9, 2010 | Reply

    thank you so much …
    thank you so much this video has really toned my legs!

  7. By AirlockMinibus on Mar 9, 2010 | Reply

    wonderful videos, …
    wonderful videos, the abs ones are my faves :) this one is also good but i cant manage exercise 3 as im a beginner. I would also like to know if they help with toneing or weight loss, or both?

  8. By chocopie0 on Mar 9, 2010 | Reply

    I do not know how …
    I do not know how to edit this. it’s the 3rd exercise that is difficult, not the 2nd.

  9. By chocopie0 on Mar 9, 2010 | Reply

    Hi Tammy, Thanks …
    Hi Tammy, Thanks for the videos. I love them. The 2nd excercise here is kinda hard. Is there an easier way to do it? Thanks.

  10. By vicky200958 on Mar 9, 2010 | Reply

    i think ur …
    i think ur exercises r gr8 thnks soo much :) how long b4 u notice a difference? i also brought tht ball tday it was only 6.99 frm argos

  11. By 2Namia on Mar 9, 2010 | Reply

    @RoyalPrincess4Ever …
    @RoyalPrincess4Ever If someone is really overweight it’ll do both, but otherwise just tone

  12. By GunnysGirl71 on Mar 9, 2010 | Reply

    Thank You for …
    Thank You for making these simple 5 minute exercises. I’m a stay at home mother and I can fit these into my day, and my 4 yr old does them too. :)

  13. By RoyalPrincess4Ever on Mar 9, 2010 | Reply

    It Is A Great …
    It Is A Great Feeling..I Love Working Out With Her…. =)

  14. By RoyalPrincess4Ever on Mar 9, 2010 | Reply

    Does This Workout …
    Does This Workout Shed WEIGH Or Does This Tone Abs….Just Wondering…??…=)

  15. By Natyecheverri1 on Mar 9, 2010 | Reply

    Since I found your …
    Since I found your videos I started to do excercices every day. Thanks!!!! I love them.

  16. By thecandygirl202 on Mar 9, 2010 | Reply

    awesome thnk u
    ]

    awesome thnk u
    ]

  17. By briannabanana0009 on Mar 9, 2010 | Reply

    Thank you so much …
    Thank you so much for these workouts! They’re really easy to follow! I am just starting these today :)

  18. By avagoode on Mar 9, 2010 | Reply

    did this define …
    did this define your muscles more/make you skinnier? i’m just wondering if it’s worth it and a good workout!

  19. By SunshineGirlO on Mar 9, 2010 | Reply

    this is great and …
    this is great and its not hard =) I hope it will be hapefull =)

  20. By glowsexy28 on Mar 9, 2010 | Reply

    My 4th week…I …
    My 4th week…I look and feel good …..yeaaa go me

  21. By DLIKURD on Mar 9, 2010 | Reply

    i love it
    i love it

  22. By JMB13xxx on Mar 9, 2010 | Reply

    hey i was jus …
    hey i was jus wonderin if u could give me some advice on the :P
    like how often do i do them and jus basicly what you did to get on the way to a wonderful body :D

  23. By TheNocturnalCannibal on Mar 9, 2010 | Reply

    thankyou so much …
    thankyou so much for these tips darling.

  24. By marheib on Mar 9, 2010 | Reply

    GREAT!
    GREAT!

  25. By rtdbabygyal on Mar 9, 2010 | Reply

    I love these …
    I love these workouts, there getting me fit for the summer!! Great for losing my baby weight!!

  26. By MeReptar on Mar 9, 2010 | Reply

    your doing great i …
    your doing great i love this you got me to have a wonderful body

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