FITNESS – Cardio Exercise Workout 1 by BodyRock.Tv

April 1st, 2010 | by admin |

For more Free Fitness Videos, Workout Routines and Recipes visit Zuzana’s Free Fitness site: http://www.BodyRock.Tv

Duration : 0:5:7


[youtube 1dG41vRcUI0]


  1. 25 Responses to “FITNESS – Cardio Exercise Workout 1 by BodyRock.Tv”

  2. By virulentturtle on Apr 1, 2010 | Reply

    That is the …
    That is the beautiful Kingston ONT skyline

  3. By CmGHaures on Apr 1, 2010 | Reply

    probably born and …
    probably born and raised in Europe and moved to Canada?

  4. By mavisroo on Apr 1, 2010 | Reply

    thats definatley …
    thats definatley not a canadian accent

  5. By BRUCELEEonLSD on Apr 1, 2010 | Reply

    Sonya!
    Sonya!

  6. By NeoLynchFitness on Apr 1, 2010 | Reply

    LOVE this chick!
    LOVE this chick!

  7. By cristian2001 on Apr 1, 2010 | Reply

    she’s like a girl …
    she’s like a girl from mortal kombat

  8. By lagatuda on Apr 1, 2010 | Reply

    Czechs are best!
    Czechs are best!

  9. By aleterra on Apr 1, 2010 | Reply

    I think is Czech …
    I think is Czech Republic

  10. By MarQu3 on Apr 1, 2010 | Reply

    hmm ur gutsy girl i …
    hmm ur gutsy girl i love it! cant get enough .. damnnnn it . MMMMMMMmmmmm!

  11. By NickyStinson on Apr 1, 2010 | Reply

    i want your body :-)
    i want your body :-)

  12. By URALLKUNTS on Apr 1, 2010 | Reply

    canada i think. …
    canada i think. people commenting are saying shes from cananda.

  13. By cyclop41 on Apr 1, 2010 | Reply

    have you done …
    have you done jumping roping like that before?

  14. By isWeedVegetables on Apr 1, 2010 | Reply

    DAMN, shes hot!
    DAMN, shes hot!

  15. By leopardsbasketball on Apr 1, 2010 | Reply

    Ya some people will …
    Ya some people will thumbs down you because it’s a Zuzana video, but you’re right. Seriously, my bball coach had us skip rope on L leg and R leg for 2.5 minutes each so for the length of the video w/o rest.

  16. By pazomblez on Apr 1, 2010 | Reply

    she’s out of breath …
    she’s out of breath because she’s going at max or near max heart rate. that’s the whole point of interval training. you tend to be gasping for breath a lot. but the buzz from it is amazing.

  17. By poundsdown2 on Apr 1, 2010 | Reply

    The jump rope is a …
    The jump rope is a forgotten tool in the world of exercise Great Going Zuzana.

    Lacy Weston

  18. By FitJourney on Apr 1, 2010 | Reply

    I want your body!
    I want your body!

  19. By OneOldNovelist on Apr 1, 2010 | Reply

    Are those clips …
    Are those clips taped in the USA?

  20. By personwithoutsoul on Apr 1, 2010 | Reply

    i am a woman , but …
    i am a woman , but she is rly hot LOL !

  21. By agfagaevart on Apr 1, 2010 | Reply

    And your point is …
    And your point is what? is not like she’s wearing a bone corset.

  22. By nelita00 on Apr 1, 2010 | Reply

    I think she is a …
    I think she is a very inspiring, powerful woman. she will definitely go far. kudos to you zuzana keep up the good work.

  23. By DudeNumberOnePlus on Apr 1, 2010 | Reply

    (test post)
    (test post)

  24. By ivano1987 on Apr 1, 2010 | Reply

    THAT BODY!!!!!!
    THAT BODY!!!!!!

  25. By genericusername1 on Apr 1, 2010 | Reply

    how come she is …
    how come she is always so out of breath on every single video. And this is only jumprope i dont get it

  26. By esmeraldahoes on Apr 1, 2010 | Reply

    because shes …
    because shes wearing a sports bra duh.

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