Step Reebok Aerobic Exercises : Astride Approach in Step Aerobics

September 20th, 2010 | by admin |


Basic astride moves in step aerobics. Learn about the astride approach in step aerobics in this free fitness workout from a professional instructor. Expert: Alice Monsaert Contact: www.ShapesTotalFitness.com Bio: Alice Monsaert has worked in the fitness industry for more than 25 years. She develops education courses for her staff of over 300, and trains newcomers through the Shapes Academy. Filmmaker: Christopher Rokosz

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  1. One Response to “Step Reebok Aerobic Exercises : Astride Approach in Step Aerobics”

  2. By tylerfeetcore2 on Sep 20, 2010 | Reply

    would love to lick and smell her feet after a long workout!

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