What is your favorite fitness or workout activity / program?

February 9th, 2010 | by admin |

Especially to lose weight and bulk up.

Thank you all!

-Running outside or on the treadmill
-Lifting weights
-Doing Powerflex
-Playing racquetball
-Cycling
-Doing calisthenics (such as sit-ups, push-ups, jumping jacks, etc)

:)

  1. 4 Responses to “What is your favorite fitness or workout activity / program?”

  2. By jimmy.lemongrass on Feb 9, 2010 | Reply

    Not this has anything to do with the category which this is under but cycling is my favorite fitness activity. These days, I run a lot more than I ride, because it’s faster, but definitely bicycling tops my favorite fitness activities list.
    References :

  3. By Wounded Healer.. on Feb 9, 2010 | Reply

    weights!!!
    I absolutely love showing of my biceps and triceps when i work out!!!

    I adore upper body weight lifting!!
    References :

  4. By Gwennie B on Feb 9, 2010 | Reply

    I really like water aerobics. Not only is it a heck of a lot more fun than above-land aerobics, but it just has a lot of cool benefits- more resistance because of the water, more ability to modify it for harder or easier, keeps you cool during the exercise, low-impact while still getting your heart pumping, etc., etc.. I took a water aerobics class like 8 times in college because it was so great.
    References :

  5. By Smart Kitty on Feb 9, 2010 | Reply

    -Running outside or on the treadmill
    -Lifting weights
    -Doing Powerflex
    -Playing racquetball
    -Cycling
    -Doing calisthenics (such as sit-ups, push-ups, jumping jacks, etc)

    :)
    References :

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