Comments on: What is your favorite fitness or workout activity / program?

By: Smart Kitty

Smart Kitty — Wed, 10 Feb 2010 00:59:59 +0000

-Running outside or on the treadmill
-Lifting weights
-Doing Powerflex
-Playing racquetball
-Cycling
-Doing calisthenics (such as sit-ups, push-ups, jumping jacks, etc)

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By: Gwennie B

Gwennie B — Wed, 10 Feb 2010 00:09:59 +0000

I really like water aerobics. Not only is it a heck of a lot more fun than above-land aerobics, but it just has a lot of cool benefits- more resistance because of the water, more ability to modify it for harder or easier, keeps you cool during the exercise, low-impact while still getting your heart pumping, etc., etc.. I took a water aerobics class like 8 times in college because it was so great.
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By: Wounded Healer..

Wounded Healer.. — Tue, 09 Feb 2010 23:29:59 +0000

weights!!!
I absolutely love showing of my biceps and triceps when i work out!!!

I adore upper body weight lifting!!
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By: jimmy.lemongrass

jimmy.lemongrass — Tue, 09 Feb 2010 22:49:59 +0000

Not this has anything to do with the category which this is under but cycling is my favorite fitness activity. These days, I run a lot more than I ride, because it's faster, but definitely bicycling tops my favorite fitness activities list.
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