I like belly dancing as a form of workout. It really works the muscles and gets your heart rate up, plus its a fun and beautiful art. I bought a how-to dvd and follow it as a workout guide… all 3 routines work out to about an hour. Its fun – you should try it! References :
2 Responses to “What is your favourite fitness workout?”
By Joe C on Mar 9, 2010 | Reply
Hand to hand combat…to the death!
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By sawtooth_honey on Mar 9, 2010 | Reply
I like belly dancing as a form of workout. It really works the muscles and gets your heart rate up, plus its a fun and beautiful art. I bought a how-to dvd and follow it as a workout guide… all 3 routines work out to about an hour. Its fun – you should try it!
References :