Thursday, January 19th, 2012
im 17 male i do drink and smoke could that be it
Posted in ab exercise | 3 Comments »
Tuesday, January 17th, 2012
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Posted in ab exercise | 25 Comments »
Monday, January 16th, 2012
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Posted in ab exercise | 25 Comments »
Friday, December 2nd, 2011
sooo yeah what are some ab exercises that wont hurt my back or neck? when ever i do crunches or sit-ups they both hurt my back or neck so i hate doing them but i wanna tone my abs
so what other ab exercises can i do? i dont wanna use ...
Posted in ab exercise | 1 Comment »
Monday, November 28th, 2011
Work your core area from the lower abdominal muscles to the hips with twists, jumping jacks and stability ball exercises to strengthen your abs and lower back muscles. View a professional demonstration in thisfree video of abdominal exercises. Expert: Emily Wenzel Bio: Personal trainer Emily Wenzel owns Body and Mind ...
Posted in ab exercise | 1 Comment »
Wednesday, November 23rd, 2011
I love this machine! In refining my streching & exercise program, I bought a few pieces of equipment, although this one cost me $400, it was the most expensive one I bought. It's not about how much you spend, it's about how much you use it, and whether it does ...
Posted in ab exercise | 25 Comments »
Wednesday, October 26th, 2011
I have a hurt back im not in a wheelchair or anything like that it's just i cant lay flat on the floor! i was wondering if there are any effective ab exercises that i can do sitting up or in any other positions! Please some one help me! Thanks ...
Posted in ab exercise | 1 Comment »
Sunday, October 23rd, 2011
I have a slipped disc resting on my siotic nerve and I have a previous injury to my right shoulder. I have been out of the gym for about 6 months and I need to get back in there . I want to stay on my reigmien and I want ...
Posted in bodybuilding | 1 Comment »
Thursday, October 20th, 2011
I have a permanent coccyx (butt bone) injury that makes it impossible to do ab exercises that involve laying on the floor on my back, like crunches and sit-ups. The positions of these exercises put pressure on the injured area that makes it painful when coming up into the crunch. ...
Posted in ab exercise | 1 Comment »
Thursday, October 13th, 2011
Whenever I do ab exercises on the floor, it hurts my back even when I use a mat. If I do ab exercises on a bed, will it still be somewhat effective? I ran out of ideas.
Posted in ab exercise | 11 Comments »