Fiona Avery Professional Bodybuilder Blog

Fitness – Hot Body Workout

Friday, March 26th, 2010

To follow Zuzana's original daily workouts and diet tips visit her free fitness site: http://www.BodyRock.TvDuration : 0:3:7

Posted in fitness workout | 25 Comments »

The Only Ab Exercise I Endorse FR TV ep. 12

Wednesday, March 24th, 2010

www.thefitrebel.com Episode 12! The single abdominal exercise I endorse and why too many pieces of data can hinder our results rather than enhance them! 2 free gifts on how to be fit and live free, www.thefitrbel.comDuration : 0:9:42

Posted in ab exercise | No Comments »

Fitness – Banging Body Workout

Wednesday, March 24th, 2010

To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.TvDuration : 0:11:7

Posted in fitness workout | 6 Comments »

Fitness – Fast Death Workout

Monday, March 22nd, 2010

This workout will brutalize you and kick your in just 15 minutes. Can you do more rounds than Zuzana? Visit http://www.BodyRock.Tv for all the info you need to follow this workout and post your time.Duration : 0:4:39

Posted in fitness workout | 25 Comments »

Fitness – Rock Hard Abs Workout

Saturday, March 20th, 2010

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.TvDuration : 0:3:10

Posted in fitness workout | 5 Comments »

Fitness – Sexy Abs Workout

Thursday, March 18th, 2010

Follow Zuzana's workouts, diet tips, recipes and fashion hauls on her blog: http://www.BodyRock.TvDuration : 0:9:9

Posted in ab workout | 21 Comments »

Fitness – Sexy Beast Workout – High Intensity Interval Training

Thursday, March 18th, 2010

To follow all of Zuzana's daily home workouts, diet tips and healthy recipes visit her fitness site: http://www.BodyRock.TvDuration : 0:8:30

Posted in fitness workout | 25 Comments »

Fitness – Hot Body Burn Workout

Tuesday, March 16th, 2010

To follow all of Zuzana's original daily bodyweight workouts visit her site: http://www.BodyRock.TvDuration : 0:5:53

Posted in fitness workout | 25 Comments »

Fitness – Round Booty Workout

Friday, March 12th, 2010

To follow Zuzana's daily home workouts and fitness advice visit her fitness blog: http://www.BodyRock.TvDuration : 0:4:52

Posted in fitness workout | 12 Comments »

Fitness – Burn Baby Burn Workout.

Sunday, March 7th, 2010

To follow Zuzana's daily home workouts and diet tips visit her fitness blog: http://www.BodyRock.TvDuration : 0:5:35

Posted in fitness workout | 25 Comments »