Wednesday, February 1st, 2012
nicktumminello.com - Baltimore Personal Trainer: Coach Nick Tumminello shows you a how to perform the leg lowering, anti extension core training abs exercise. This is great posture specific abs exercise for lordosis.
Posted in ab exercise | 10 Comments »
Thursday, January 26th, 2012
www.hyperwear.com Good Monday Morning! This week I'm going to show you a simple teaching progression to build up to an improved Pistol Squat. The Pistol Squat is one of the most demanding, but rewarding, single leg exercise one can perform. Its purpose is to improve force production, mobility, and muscular ...
Posted in ab exercise | 1 Comment »
Thursday, January 26th, 2012
www.6weeksixpack.com brings you the second week of the very powerful 6 week 6 pack program. In this video we will show you the weight training you need to do for week 2. IF you want to make sure you get all the inforormation on how to use this workout to ...
Posted in ab exercise | 24 Comments »
Thursday, January 12th, 2012
www.hyperwear.com Good Monday Morning! Hello from Virginia!! I've recently finished my move to Norfolk, Virginia and am ready to get back to training and sharing great bits of information to all of you out there in Hyper-World! This week we're focusing on how SteelBells and SandBells can be a great ...
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Friday, December 16th, 2011
www.hyperwear.com Good Monday Morning! This week I'm going to show you another great way that Hyper Wear products work great with kettlebell training. I'm back in the "Man Cave" working on my training program from Ken Blackburn and I'm looking for a ballistic way to work on vertical power. Thankfully, ...
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Wednesday, November 30th, 2011
Kelowna Personal Trainer and natural bodybuilder Kevin Weiss demonstrates his four favorite exercises for getting lean ripped abs on the TRX
Posted in ab exercise | 6 Comments »
Thursday, November 17th, 2011
A fun and family orientated way to exercise Your abdominal muscles
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Sunday, November 13th, 2011
www.hyperwear.com Bill showcases the new Hyper Vest - COOL in an "extreme workout environment" to let you all see first hand just how well it works in keeping you cool in the extreme Texas heat. Bill puts together what he says is "the most kick butt workout series" that he ...
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Thursday, November 10th, 2011
Posted in bodybuilding | 1 Comment »
Sunday, November 6th, 2011
I understand that if you overtrain your muscles you can actually hurt yourself from achieving the maximum muscle gain for your body. I also heard that you can actually train your abdominal muscles every day because they are the hardest muscles in the body to develop. Is this ...
Posted in ab exercise | 2 Comments »