3 Minutes of Hell (Workout Training Program)

September 2nd, 2010 | by admin |


www.AthleteLean.com for more workout program and workout routine. workout program, workout training, six pack abs, ab training, ab workout, bodyweight workout, bodyweight workouts

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  1. 9 Responses to “3 Minutes of Hell (Workout Training Program)”

  2. By burrfish1 on Sep 2, 2010 | Reply

    @endermid
    you’re a faggit. hes not gonna give away all these secrets for nothing. So quit being a cheap ass and get the program if you want to look like a pro you queer.

  3. By burrfish1 on Sep 2, 2010 | Reply

    @endermid
    you’re a faggit. hes not gonna give away all these secrets for nothing. Quit being a cheap ass and get the program if you want to look like a pro you queer

  4. By endermid on Sep 2, 2010 | Reply

    you told on one video that you will be giving pros workouts for free and was all bullshit you have to pay to do your program. and when you subscribe you get a two downloads craps about nutrition. you are truly f up

  5. By Chillkroete1991 on Sep 2, 2010 | Reply

    haha xD

  6. By ianhudon on Sep 2, 2010 | Reply

    Dumbbell..

  7. By cfollowerforever on Sep 2, 2010 | Reply

    I don’t have a kettlebell,
    What can I use in place of a kettlebell??

  8. By chubbymedic1 on Sep 2, 2010 | Reply

    This article will truly test ya. I managed to do 3 rounds of it one time and Im tellin ya, the last round was very very sloppy. I was well and truly wiped out.

  9. By jdgxyz on Sep 2, 2010 | Reply

    farmers tan. lol

  10. By grkcolossus on Sep 2, 2010 | Reply

    Awesome videos Jeff! Keep them coming. Would this be considered a cardio workout to lose belly fat? How many times a week? And can we lose muscle by performing cardio like this??
    Thanks

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