Comments on: A Proven Workout Routine for Body Building http://www.fionaavery.com/workout-routine/a-proven-workout-routine-for-body-building Wed, 08 Feb 2012 05:36:24 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: pleasure http://www.fionaavery.com/workout-routine/a-proven-workout-routine-for-body-building/comment-page-1#comment-1328 pleasure Mon, 15 Feb 2010 19:03:59 +0000 http://www.fionaavery.com/workout-routine/a-proven-workout-routine-for-body-building#comment-1328 i don't know of any scientific evidence to prove this. Arnold Schwarzenegger himself admits that he started weight lifting at a young age and has grown to be 6"2 and Lou Ferrigno ( The Incredible Hulk) started working out at the age of 14 at the height of 5"2 and grew to a height of 6"2 aswell, so no i don't believe that weight training stunts growth, In fact, weight training is good for your musculoskeletal system, so just carry on doing what your doing you will be fine.<br><b>References : </b><br> i don’t know of any scientific evidence to prove this. Arnold Schwarzenegger himself admits that he started weight lifting at a young age and has grown to be 6"2 and Lou Ferrigno ( The Incredible Hulk) started working out at the age of 14 at the height of 5"2 and grew to a height of 6"2 aswell, so no i don’t believe that weight training stunts growth, In fact, weight training is good for your musculoskeletal system, so just carry on doing what your doing you will be fine.
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]]> By: adam6230 http://www.fionaavery.com/workout-routine/a-proven-workout-routine-for-body-building/comment-page-1#comment-1327 adam6230 Mon, 15 Feb 2010 14:01:41 +0000 http://www.fionaavery.com/workout-routine/a-proven-workout-routine-for-body-building#comment-1327 <b>Shall I do weightlifting?</b><br>I'm 14 and 6ft 1 and not sure whether to do weights or not. I know for a fact that weights can stunt peoples growth at a young age but it would depend on their build they are already at. I did weights for 1 month and then I stopped now because I read about the growth stunting. Go to my myspace and look at my build http://www.myspace.com/arboii_x It has a couple of pictures just click on the default. I already have a workout routine (mainly the 3 varieties of pull-ups) Also iv been working out for about 1 year now and those pictures of my body are about 2-3 months old now. Shall I do weights? Professional help would be nice because I dont want answers that just say "do weights" I need to some information to prove it if you know what I mean. Shall I do weightlifting?
I’m 14 and 6ft 1 and not sure whether to do weights or not.
I know for a fact that weights can stunt peoples growth at a young age but it would depend on their build they are already at. I did weights for 1 month and then I stopped now because I read about the growth stunting.

Go to my myspace and look at my build http://www.myspace.com/arboii_x
It has a couple of pictures just click on the default.
I already have a workout routine (mainly the 3 varieties of pull-ups)
Also iv been working out for about 1 year now and those pictures of my body are about 2-3 months old now.
Shall I do weights? Professional help would be nice because I dont want answers that just say "do weights" I need to some information to prove it if you know what I mean.

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