Fat Burning Exercises (Killer Fat Burning Workout To Help Your Burn Fat)
September 8th, 2010 | by admin |
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25 Responses to “Fat Burning Exercises (Killer Fat Burning Workout To Help Your Burn Fat)”
By flakesterful on Sep 8, 2010 | Reply
someone has public speaking problems
By 818joshhh on Sep 8, 2010 | Reply
no workouts…… waste of time
By Xurrius on Sep 8, 2010 | Reply
lol why is everyone complaining about him not doin anything but talking?? hes explaaining what to do thrugh muscle groups and common excercises. if u do not know these workouts, then ur watchin the wrong vid.
By soccer1929chick on Sep 8, 2010 | Reply
“…duh. squats.”
By GeneticBeast16 on Sep 8, 2010 | Reply
@GeneticBeast16
0:29…CHICKEN LEGS!
By GeneticBeast16 on Sep 8, 2010 | Reply
0:29…CHICKEN LEGS!
By Mu5clehead on Sep 8, 2010 | Reply
@waspboy69 yea study marketing and you’ll see why.
NO ONE BUYS from shy pussies. NO ONE
By MrBillyLaw on Sep 8, 2010 | Reply
@chakken1 LMFAO
By waspboy69 on Sep 8, 2010 | Reply
ever notice how work out gurus and trainers always yell when they talk?
By chelilandia on Sep 8, 2010 | Reply
SO F*****ING LOTS OF THEORY!!! SWEAT!! SHOW! STOP TALKING!! YOU’ RE FIT YOU CAN DO IT!! ( me too hahahaha)
By RedRaider8493 on Sep 8, 2010 | Reply
Way to not show us what to do guy. This guys an idiot in his other video he thinks that you cant build muscle and lose fat at the same time haha wat a joke this guy is.
By otabengafarscape1 on Sep 8, 2010 | Reply
Blah! Blah! Blah! shut up already and lets see the workout
By 55445522 on Sep 8, 2010 | Reply
@BDG013 thats up to you, you can do either.
By alyoosi on Sep 8, 2010 | Reply
Take it from him, you will seize your goal eventually. what an awesome trainer. Packed with facts, promising with results
thank you
By 0210cyntia on Sep 8, 2010 | Reply
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By alicool2 on Sep 8, 2010 | Reply
@iloveyouallatbbw You can still do running without reducing muscle mass, but to do this you will need to measure your heart rate carefully, and staying at your heart target rate zone.
Heart target rate zone can be measured like this:
220 – age = #
# X 0.85 = -> Max heart rate zone which you will not go over
# X 0.65 = -> Min heart rate zone which you will need to go over to burn fat
Don’t cross the Max heart rate zone and you will be all good!
By nightfire4107 on Sep 8, 2010 | Reply
no he is right!!! i would never have the body i have without his help!
he forgot hamstrings though…
vince is the man!
By BDG013 on Sep 8, 2010 | Reply
so, could you do pushing and pulling exercises in the same day, or do you do them in different sessions?
By iloveyouallatbbw on Sep 8, 2010 | Reply
hey .. i have some questions . im 19 im 6 foot and 175 pounds
i wanna build muscle mass but i also wanna get abs too..
should i run? someone told me if u run to much it takes away muscle mass.. and what i been doing is every muscle n one day… take the next day off. should i do that? or abs, arms, legs, back/chest, on alternating days
By brossej07 on Sep 8, 2010 | Reply
Glad to hear him mention around 2:00 about the “Push and Pull” Exercices… very important for maintaining health and not injuring yourself =)
By HITTHEM31 on Sep 8, 2010 | Reply
@AH4225 if you have any intelligence you can easily understand this,
By wowdanm1689 on Sep 8, 2010 | Reply
The best workout
is to work out your brain
gain some knowledge from him instead of talking nonsense here
listen more and you will lose fat
By wowdanm1689 on Sep 8, 2010 | Reply
The best workout
is to work out your brain
gain some knowledge from him instead of talking nonsense here
listen more and you will lose fat
By Unemploymentsuxs on Sep 8, 2010 | Reply
Great info taking *notes*
Suscribed
By McNubIet on Sep 8, 2010 | Reply
I’m gonna stick to my p90x program… lol