Teen Bodybuilding Training and Workout Tips

July 17th, 2010 | by admin |


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  1. 25 Responses to “Teen Bodybuilding Training and Workout Tips”

  2. By HardstylerRattez on Jul 17, 2010 | Reply

    this is probably a daft question and will no doubt get some abuse lol but … im not fat and in ok shape but one thing i struggle with is the whole diet thing mainly because im still living with my parents and meals consit of what evers made which is not always healthy so is there anyway possible to substitute/make up for the diet or will i just have to find away to begin a good diet?

  3. By Prozank on Jul 17, 2010 | Reply

    Im 16 im pretty skinny like you were vince, I really wanna get a six pack, i barely do got any belly fat im training 4 times a week each time abs exercises too. Shall i drink protein shakes? I already got 2 lines on left and right side of 6pack

  4. By MrCodyLuv on Jul 17, 2010 | Reply

    i watch quite a lot of these things and i think its bad for my brain because im getting confused!!! what foods and drinks are good for the diets?

  5. By TheIrishMcLovin on Jul 17, 2010 | Reply

    @VinceDelMonte
    Do you need to be a certain height to compete in these competitions?

  6. By GlasgowRangers2009 on Jul 17, 2010 | Reply

    @mmastyle79 go to mcdonals and get a munch everyday and get a sixpack its easier than you think

  7. By destiny6666 on Jul 17, 2010 | Reply

    a great answer, more diet than anything, so humans, if you want a six pack, it’s all about food. I did a fitness degree in 95, the lecturer was a body bulider & he did not do one SINGLE ab exercise in the lead up 2 his comp. The reason was that he wanted to show that great abs were all about food, not the ab workout. Having said all that, he did say & I agree, that ab training is important 4 the core. But not how you get a washboard!! It’s about clean food, close to the source, non processed :)

  8. By AfroSchmuck on Jul 17, 2010 | Reply

    @ItsKgZach LMFZOUUNDS!!!!!! Yes! Yes my child!

  9. By ItsKgZach on Jul 17, 2010 | Reply

    @AfroSchmuck wd;oghadslhasd hahahahahahaha omfg im crying hahahaha

  10. By AfroSchmuck on Jul 17, 2010 | Reply

    That kid looks like a burnt match tip.

  11. By newyearsevechild93 on Jul 17, 2010 | Reply

    do u have to be tall to compete?

  12. By byrnehugocooly on Jul 17, 2010 | Reply

    im sooo getting a six pack when im older

  13. By 1991thechamp on Jul 17, 2010 | Reply

    @Ant0nio10 your just a skinny bitch teen with decent muscle, your tips are useless. When you look like mike o’hern or layne norton then I’ll listen otherwise just shut up and eat your faggot salads.

  14. By tonka565 on Jul 17, 2010 | Reply

    @johndoeshar Oh yes i can.

  15. By johndoeshar on Jul 17, 2010 | Reply

    no u cant

  16. By tonka565 on Jul 17, 2010 | Reply

    Lol if he won a teen bodybuilding comp So can I…

  17. By TyJim on Jul 17, 2010 | Reply

    @DBBRoderick He’s a teen… Of course he’s not going to be very developed yet. Nice observation, considering you’re a bodybuilder.

  18. By lucky7dragon on Jul 17, 2010 | Reply

    Vince. I like your videos, please take the CONSTRUCTIVE advice in the comments sections & PLEASE PLEASE PLEASE stop looking at the camera ALL the time, and focus on the person your interviewing. Make eye contact with the interviewee, otherwise it looks like you just want everyone to focus on you. Take this good advice, and you’ll be a much better interviewer. Peace & respect.

  19. By Ant0nio10 on Jul 18, 2010 | Reply

    Check my channel out, for teen workouts and tips.

  20. By oddwiak on Jul 18, 2010 | Reply

    he’s delmontes bitch! delmonte is a pimp!

  21. By oddwiak on Jul 18, 2010 | Reply

    delmonte says this guy is just 20 and sooo smart!? is he in yale,harvard,med-school????? delmonte could drop 10lbs by losing his nose! no way for him to drop weight by reducing any brain material, not much there!

  22. By plummythebest on Jul 18, 2010 | Reply

    haha lol i just watched some of his other vids nd he said in one of them where he wears a blue top tht diets dont help! this guy just likes the sound of his own vioce!

  23. By RunnerJim95 on Jul 18, 2010 | Reply

    Good advice…but waaay to much fake tan!

  24. By MrMuscleman001 on Jul 18, 2010 | Reply

    want big biceps check me out!

  25. By jessejamesh120 on Jul 18, 2010 | Reply

    the guy doing the interwiew cant keep his eyes of the camera ! its all about me me me he loves him self ! why is he looking at the camera ??????? get a life

  26. By DBBRoderick on Jul 18, 2010 | Reply

    In my eyes he is way too small for a bodybuilder, I am one my self ,but his body is too much Ecto for a Bodybuilder

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