Fiona Avery Professional Bodybuilder Blog

1. 25 Responses to “Weight Loss Exercise Program Week 1”

2. By MegaDove123 on Aug 26, 2010 | Reply

   @Chocolate26697 right!! i hate weight loss programs that show skinny people! i mean i know there probably doing that to show the outcome of it all but damn man forreal,get someone thats ”well fed” to do the video and show that little by little it does work”you know that we the viewers can actually see the weight loss in it all.”

3. By 0210cyntia on Aug 26, 2010 | Reply

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4. By AsTheStarsFaIl on Aug 26, 2010 | Reply

   Interested in a weightloss community right here on youtube? Come join us, Holding yourself publicly accountable really helps!! Or find people with similar goals to share your feelings with, to help you on your journey! Brand New!!

5. By hewanrocks on Aug 26, 2010 | Reply

   @Chocolate26697 ii know

6. By hewanrocks on Aug 26, 2010 | Reply

   you right som people have real problems wow really

7. By plutainianseamonkey on Aug 26, 2010 | Reply

   @Chocolate26697 Even skinny people need to excercise to stay in shape, they are not just skinny, and if they are natually skinny they may still need to excercise to be fit. People can be skinny and unfit

8. By k4yb34r on Aug 26, 2010 | Reply

   it may seem that the weight loss programs are all fake but my mom used to be fat and she bought these weight loss videos similar to this one (except it was all girls and the exercises werent as tough) and before she would go to work she did them and would eat healthy and now she is really skinny and its funny cuz she has this one picture of her and her sister and her sister is skinny and she was fat in the picture so it doesnt even look like my mom

9. By LittlePinky82 on Aug 26, 2010 | Reply

   @Omanaji Uh no they also mentioned at the end the sprint running and watching your diet etc. So watch the end too.

10. By LittlePinky82 on Aug 27, 2010 | Reply

    @Chocolate26697 That would be great to see. They get someone who volunteers and they set them up on a plan and exercises. Kinda like a “Biggest Loser” sort of deal.

11. By ShineingGlitter100 on Aug 27, 2010 | Reply

    @Chocolate26697 I agree with you !

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13. By deathnoteluva on Aug 27, 2010 | Reply

    @Chocolate26697 lol true actually

14. By francopriego on Aug 27, 2010 | Reply

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15. By francopriego on Aug 27, 2010 | Reply

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16. By francopriego on Aug 27, 2010 | Reply

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17. By waleedgilani on Aug 27, 2010 | Reply

    so when does the porn starts?!??!?

18. By kells445 on Aug 27, 2010 | Reply

    i havent got any dumbbells but i love the crunches if i could do this every night before i go bed how many would u recomend me to do ???

19. By aaangel11 on Aug 27, 2010 | Reply

    becauseee if they put skinny girls it make people think or believe that this program will make their bodies turn out as the skinny girl in the vidoe!

20. By AlFord82 on Aug 27, 2010 | Reply

    These are pretty basic, well-known exercises, but still it would be nice to see progress from the perspective of someone who isn’t already skinny and cute…The most important thing with any of these weight loss techniques is to realize that true change starts with the person themselves and that most of these “lose weight fast and easy” programs are complete BS! In fact, the only program I’ve ever come across that produced real results was this: bit(dot)ly/lose_the_fat

21. By davemoneyful on Aug 27, 2010 | Reply

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22. By onasis16 on Aug 27, 2010 | Reply

    thats the best diet on the market .freeloseweightfastandeasy.info

23. By 0210cyntia on Aug 27, 2010 | Reply

    I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more…try it definitely, also many useful information there ) kiss

24. By nudaydawning on Aug 27, 2010 | Reply

    @Chocolate26697 Who wants to see that?

25. By goldenhkm on Aug 27, 2010 | Reply

    To shed your weight all you have to do is at least take a lot of walk around for about 5km daily ..you will be surprise about amount of fat you’ll lose or burn,that’s what I do everyday…But exercise can also help a lot if you don’t mind going to any gym around your environ just to put you through …This techniques am watching is very good if only you’re stronger..

26. By mimikitten1 on Aug 27, 2010 | Reply

    why don’t you bring a fat women so we see if it works and see if she can do it you’re bringing skinnyh one’s and we don’t belive if they lost weight with this exercise try to bring some one else

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