What is a great daily workout routine to help me tone my legs?
March 6th, 2010 | by admin |I have a major case of celulite and i need a workout routine to help me with it.
Please and Thank you!
im not so sure about a daily routine, but anytime you can…walk, jog, and take the stairs they tine your legs really well!
6 Responses to “What is a great daily workout routine to help me tone my legs?”
By KT is a QT on Mar 6, 2010 | Reply
im not so sure about a daily routine, but anytime you can…walk, jog, and take the stairs they tine your legs really well!
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By beachbabie1293 on Mar 6, 2010 | Reply
i think u should do first 15 min. of brisk walking and then later 15 min. of jogging…. rollerblading is also veryy good to do to get lean legs
hope that helped ♥
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By jenwinlee on Mar 6, 2010 | Reply
Unfortunately, I don’t think you can "tone" cellulite. But simply walking is a great way to tone your muscles in your legs and behind. I started walking 5 days a week back in May and I can see a huge difference already.
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personal experience
By Poppy W on Mar 6, 2010 | Reply
lunges are really good for toning the legs. [lunge for about 45 minutes]
so is this excersie: bend your left leg, then wrap your right leg around it. then to help you keep balance put your hands together so that you look like your praying. repeat this with the other leg. it’s hard to get your balance at first, but then it becomes easy.
good luck!
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By Orchid Quynh Lan on Mar 6, 2010 | Reply
any type of aerobic exercise like walking, running, or aerobic workouts. Also, nutrition is very important in losing weight. limit down your portion size, eat lean protein, add more fiber into your diet . With aerobic exercise and the right nutrition, you will notice change in your celulite.
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By Nshid on Mar 6, 2010 | Reply
Try this out (last page of article)…
http://www.associatedcontent.com/article/278032/workout_and_get_in_shapewithout_working.html
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