Comments on: What is a great daily workout routine to help me tone my legs?

By: Nshid

Nshid — Sat, 06 Mar 2010 13:12:59 +0000

Try this out (last page of article)…

http://www.associatedcontent.com/article/278032/workout_and_get_in_shapewithout_working.html
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By: Orchid Quynh Lan

Orchid Quynh Lan — Sat, 06 Mar 2010 13:03:59 +0000

any type of aerobic exercise like walking, running, or aerobic workouts. Also, nutrition is very important in losing weight. limit down your portion size, eat lean protein, add more fiber into your diet . With aerobic exercise and the right nutrition, you will notice change in your celulite.
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By: Poppy W

Poppy W — Sat, 06 Mar 2010 12:54:59 +0000

lunges are really good for toning the legs. [lunge for about 45 minutes]

so is this excersie: bend your left leg, then wrap your right leg around it. then to help you keep balance put your hands together so that you look like your praying. repeat this with the other leg. it’s hard to get your balance at first, but then it becomes easy.

good luck!
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By: jenwinlee

jenwinlee — Sat, 06 Mar 2010 12:24:59 +0000

Unfortunately, I don’t think you can "tone" cellulite. But simply walking is a great way to tone your muscles in your legs and behind. I started walking 5 days a week back in May and I can see a huge difference already.
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personal experience

By: beachbabie1293

beachbabie1293 — Sat, 06 Mar 2010 11:55:59 +0000

i think u should do first 15 min. of brisk walking and then later 15 min. of jogging…. rollerblading is also veryy good to do to get lean legs
hope that helped ♥
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By: KT is a QT

KT is a QT — Sat, 06 Mar 2010 11:17:59 +0000

im not so sure about a daily routine, but anytime you can...walk, jog, and take the stairs they tine your legs really well!
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