YOU: On a Diet Intermediate Workout

August 29th, 2010 | by admin |


Use this 20-minute workout routine to improve strength, balance, and flexibility for a healthier, younger YOU.

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  1. 3 Responses to “YOU: On a Diet Intermediate Workout”

  2. By Abs4mefull on Aug 29, 2010 | Reply

    hi i likee your videos!! 5/5 stars

  3. By thenakedwriter on Aug 29, 2010 | Reply

    seconded. i feel stronger than i ever have, and all i’ve been doing is this workout and lots of long walks around london! thanks joel!

  4. By mzhannah11 on Aug 29, 2010 | Reply

    this workout really works. I have a V by my belly now :) !! and I also feel so much more flexible and not so lazy when I have to walk.

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