YOU: On a Diet Intermediate Workout
August 29th, 2010 | by admin |
Use this 20-minute workout routine to improve strength, balance, and flexibility for a healthier, younger YOU.
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3 Responses to “YOU: On a Diet Intermediate Workout”
By Abs4mefull on Aug 29, 2010 | Reply
hi i likee your videos!! 5/5 stars
By thenakedwriter on Aug 29, 2010 | Reply
seconded. i feel stronger than i ever have, and all i’ve been doing is this workout and lots of long walks around london! thanks joel!
By mzhannah11 on Aug 29, 2010 | Reply
this workout really works. I have a V by my belly now
!! and I also feel so much more flexible and not so lazy when I have to walk.